16 Quiches Lorraines

Packaged product Meals and Dishes Thiriet

16 Quiches Lorraines contains 256 kcal per 100 g. A serving, une quiche 100 g (100 g) provides about 256 kcal.

Roughly 57% of its calories come from fat, with 30% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (256 kcal per 100 g).

100 g provides 23% of the Daily Value for Vitamin B12, 17% of the Daily Value for Vitamin E and 16% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

16 Quiches Lorraines by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
8.7 gprotein
19 gcarbohydrates
16 gfat
256kcal in serving, une quiche 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 16 g 21%
Saturated fat L 7.9 g 40%
Cholesterol L 76.8 mg 26%
Sodium L 520 mg 23%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.8 g 3%
Total sugars L 2.9 g
Added sugars L 0.72 g 1%
Protein L 8.7 g 17%
Vitamin A L 53 µg6%
Vitamin C L 0.43 mg0.5%
Vitamin D L 1.1 µg6%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.16 mg14%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 1.2 mg7%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 19.3 µg5%
Vitamin B12 L 0.54 µg23%
Calcium L 125 mg10%
Iron L 0.8 mg4%
Magnesium L 23.6 mg6%
Phosphorus L 166 mg13%
Potassium L 228 mg5%
Zinc L 1.2 mg11%
Copper L 0.12 mg14%
Manganese L 0.37 mg16%
Selenium L 4.2 µg8%
Iodine L 8.6 µg6%
Chloride L 344 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 30%Fat: 57%256kcal / 100 g
  • Protein 14%
  • Carbohydrates 30%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1223%Vitamin E17%Manganese16%Chloride15%Riboflavin (B2)14%Thiamin (B1)14%Copper14%Phosphorus13%Pantothenic acid (B5)11%Zinc11%

Nutritional insights

  • Protein8.7 gbelow the median for meals and dishes (median 9.3 g)
  • Fiber0.8 gbelow the median for meals and dishes (median 0.9 g)
  • Sugars2.9 gin the top quarter of meals and dishes (median 2.1 g)
  • Saturated fat7.9 gabove the median for meals and dishes (median 7.8 g)
  • Sodium520 mgin the top quarter of meals and dishes (median 388 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.5 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L13.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.015 g
ALA (omega-3, 18:3 n-3) L0.3 g
Linoleic acid (omega-6, 18:2) L1.8 g
Carotenoids (1)
Beta-carotene L64.9 µg
Other components (2)
Water L54 g
Alcohol L0 g

Product details

Brand
Thiriet
Barcode
3292590822026
Quantity
1,6 kg e (16 * 100 g)
Label serving
Une quiche 100 g
Category
Lorraine quiche
Packaging
Plastic,Cardboard,frozen
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, farine de blé (_gluten_), œuf frais (_œufs_) 13,2%, lardons fumés 13,1% (poitrine de porc fumée (origine France), sel, dextrose, arôme naturel, acidifiant : acide citrique, antioxydant: ascorbate de sodium, conservateur : nitrite de sodium), margarine (graisse et huile de palme, eau, huile de colza, sel, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité: acide lactique), jambon cuit supérieur 6,8% (jambon de porc (origine France), bouillon (eau, couenne de porc, oignon, os de porc, carotte, sel, persil, ail, clou de girofle, poivre, laurier), sel, dextrose, arômes naturels, conservateur: nitrite de sodium, antioxydant: érythorbate de sodium), crème fraîche (_lait_) 4,4%, fromage frais (_lait_), fécule de pomme de terre, emmental (_lait_) 3,1%, lait écrémé en poudre (lait), amidon, farine de riz, dextrose, amidon transformé, sel, poivre, extrait de poivre, muscade, jus concentré d'oignon.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourEggCreamRiceSaltOnionPalm oil

Similar products

FoodCaloriesProteinCarbsFat
Quiche Lorraine Pirkka 256 9.7 g 18 g 16 g
Quiche lorraine Delhaize 256 8.9 g 16.7 g 16.9 g
Quiche lorraine pâte pur beurre Marque Repère 256 7.5 g 20 g 16 g
Quiche Lorraine Tesco 256 10.3 g 17.5 g 15.9 g
Quiche Lorraine Leader Price 256 7.9 g 25.2 g 13.6 g
12 Quiches Lorraines Thiriet 256 8.7 g 19 g 16 g
Quiche Lorraine Carrefour 257 7.6 g 23 g 15 g
Quiche Lorraine Delhaize 257 9.9 g 16 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3292590822026. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 16 Quiches Lorraines?

100 g of 16 Quiches Lorraines has 256 kcal. Serving, une quiche 100 g (100 g): about 256 kcal.

How much protein is in 16 Quiches Lorraines?

16 Quiches Lorraines contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, une quiche 100 g (100 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.3 g).

How many carbs are in 16 Quiches Lorraines?

16 Quiches Lorraines has 19 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 16 Quiches Lorraines?

16 Quiches Lorraines contains 16 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

What vitamins and minerals does 16 Quiches Lorraines contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (23% DV), Vitamin E (17% DV), manganese (16% DV), chloride (15% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 16 Quiches Lorraines?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.