White hams
FoodFactly lists 0 generic white hams and 2,677 packaged products with complete nutrition data. Per 100 g, the median is 116 kcal; half of them fall between 109 kcal and 136 kcal. Median protein is 20 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon blanc superieur Leforgeais | 120 | 20 g | 0 g | 4.5 g |
| Jambon blanc supérieur U | 151 | 21 g | 1 g | 7 g |
| Jambon blanc supérieur Les éleveurs des Hauts de France | 114 | 20.1 g | 0.6 g | 3.7 g |
| Jambon blanc supérieur Les charcuteries de la trappe | 120 | 20 g | 0.5 g | 4.5 g |
| Jambon blanc supérieur de la Meuse Gourmelor | 157 | 20.8 g | 0.5 g | 8.2 g |
| Jambon blanc traditionnel fumé au bois de hêtre Saint Alby | 125 | 20 g | 1 g | 4.5 g |
| Jambon blanc tranché Royal | 102 | 46.5 g | 10.3 g | 7.7 g |
| Jambon Bodega supérieur Tello | 205 | 28 g | 0.8 g | 10 g |
| Jambon boisé à l'ancienne Domaine Picard | 124 | 23 g | 0.5 g | 3.3 g |
| Jambon choix a chaud Madrange | 104 | 18 g | 2 g | 2.7 g |
| Jambon choix avec couenne Gourmets de l'Artois | 150 | 17 g | 2.4 g | 8 g |
| Jambon Choix DD Leclerc | 99 | 19 g | 1.7 g | 1.8 g |
| Jambon Choix sans couenne Cora | 112 | 17 g | 2 g | 4 g |
| Jambon Choix sans couenne Cora | 128 | 18 g | 2 g | 5 g |
| Jambon choix sans couenne (lot de 2 sachets de 10 tranches) Cora | 112 | 17 g | 2 g | 4 g |
| Jambon coeur de braise Petitgas | 167 | 18.7 g | 1.9 g | 9.4 g |
| Jambon Cœur de Braise Petitgas | 167 | 18.7 g | 1.9 g | 9.4 g |
| jambon cru supérieur Sabatier | 142 | 21.2 g | 0.5 g | 6.1 g |
| jambon cuisiné à l'os le foué | 141 | 19 g | 0.6 g | 7 g |
| Jambon cuisiné à l'os Saint-Alby | 114 | 21 g | 0.7 g | 3 g |
| jambon cuit Lidl | 125 | 20 g | 1 g | 4.5 g |
| Jambon cuit Sélection | 91 | 14.5 g | 3.6 g | 0.91 g |
| Jambon cuit Super U | 107 | 21.6 g | 1.6 g | 1.6 g |
| Jambon cuit Droz Vincent | 137 | 20.2 g | 0.9 g | 5.8 g |
| Jambon cuit Boucherie André | 106 | 19 g | 1.1 g | 2.8 g |
| Jambon cuit CHAMBADE | 189 | 22 g | 0.5 g | 11 g |
| Jambon cuit Tuye Du Papy Gaby | 101 | 19 g | 0.45 g | 2.6 g |
| Jambon cuit E.Leclerc | 122 | 21 g | 0.6 g | 4 g |
| Jambon cuit Boucherie Andre | 133 | 17.2 g | 2 g | 6.3 g |
| Jambon cuit Saveur Or Haut De France | 126 | 21 g | 0.05 g | 4.4 g |
| Jambon cuit Saveur En Or | 126 | 21 g | 0.5 g | 4.4 g |
| Jambon cuit Sutter | 147 | 20 g | 1 g | 7 g |
| Jambon cuit Charcuterie Des Papes | 121 | 20 g | 1 g | 4 g |
| Jambon cuit Madrange | 114 | 21 g | 0.8 g | 3 g |
| Jambon cuit Le Porc Francais | 122 | 21 g | 0.6 g | 4 g |
| Jambon cuit Le Traditionnel | 151 | 21 g | 0.6 g | 7.2 g |
| Jambon cuit Les Trois Noix | 152 | 20 g | 0.7 g | 7.7 g |
| Jambon cuit Le Porc Francais | 141 | 23.1 g | 0.4 g | 5.4 g |
| Jambon cuit Jean Floc'h | 116 | 18 g | 2 g | 4 g |
| Jambon cuit Antoine Sabatier | 146 | 21.2 g | 0.5 g | 6.1 g |
| Jambon cuit Gourmets de l'Artois | 150 | 17 g | 2.4 g | 8 g |
| Jambon cuit Frais Devant | 111 | 20 g | 0.9 g | 3 g |
| Jambon cuit Selection | 115 | 21 g | 1 g | 3.1 g |
| Jambon cuit Delhaize | 112 | 20 g | 2 g | 2.5 g |
| Jambon cuit Citterio | 111 | 20 g | 1 g | 3 g |
| Jambon cuit Citterio | 167 | 18 g | 1 g | 9 g |
| Jambon cuit Espuña | 116 | 20 g | 1 g | 3.6 g |
| Jambon cuit Leader Price | 100 | 19 g | 0.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.