How many calories are in Jambon cuit?

100 g of Jambon cuit has 106 kcal. Serving, 100.0 g (100 g): about 106 kcal.

Is Jambon cuit high in protein?

Jambon cuit contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100.0 g (100 g). About 72% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20 g).

How many carbs are in Jambon cuit?

Jambon cuit has 1.1 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon cuit?

Jambon cuit contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 11, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jambon cuit

Packaged product Meat Boucherie André

Jambon cuit contains 106 kcal per 100 g. A serving, 100.0 g (100 g) provides about 106 kcal.

Roughly 72% of its calories come from protein, with 24% from fat and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (117 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g

19 gprotein

1.1 gcarbohydrates

2.8 gfat

106kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	106 kcal
Total fat L	2.8 g	4%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	1.1 g	0.4%
Dietary fiber	not reported
Total sugars L	1.1 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 72%
Carbohydrates 4%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the lowest quarter of meat (median 20 g)
Sugars1.1 gin the top quarter of meat (median 0.6 g)
Fat2.8 gin the lowest quarter of meat (median 3.5 g)
Saturated fat1 gin the lowest quarter of meat (median 1.4 g)
Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boucherie André
Barcode: 0207662063569
Label serving: 100.0 g
Category: White hams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jambon au torchon decouenne et degraisse Saveurs des Mauges	106	21 g	0.3 g	2.6 g
Jambon blanc découenné et dégraissé x 3 tranches Bioporc	106	20 g	0.6 g	2.7 g
Jambon blanc Bioporc	106	20 g	0.6 g	2.7 g
Jambon Blanc Decouenne Bioporc	106	20 g	0.6 g	2.7 g
Jamón cocido monells	106	15.5 g	2 g	4 g
Jamón cocido grand bouquet noel	106	19 g	1.7 g	2.6 g
Prosciutto cotto alta qualità affumicato MD	106	21 g	1 g	2 g
Jamón cocido Spar	106	15.5 g	2 g	4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0207662063569. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2021. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.