tofu

FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Sweet Chilli Tofu Lidl 149 13 g 6 g 8.5 g
Teriyaki bio tofu Karma 98 12 g 4.3 g 3.6 g
Teriyaki Marinated Tofu Cauldron 199 15 g 3.7 g 14 g
Teriyaki Tofu The Tofoo Co. 156 15.6 g 5.9 g 7.8 g
Teriyaki Tofu Hodo 120 12 g 10.6 g 3.5 g
Teriyaki Tofu Hodo 120 12 g 10.6 g 3.5 g
Thai spiced tofu SoFine 220 15.7 g 1 g 16.6 g
Thai Spiced Tofu a la Minute SoFine 220 15.7 g 1 g 16.6 g
Thai Tofu Soyco 133 14.5 g 6.9 g 8.6 g
The original egg tofu Mandarin Soy Foods 82 7.1 g 1.2 g 4.7 g
Tofinelle cèpes en persillade Soy 117 12 g 3.6 g 5.3 g
Tofood Soya Paneer Adisoy 153 16.6 g 7.2 g 6.4 g
Tofoo Naked XXL The Tofoo Co. 145 16.5 g 1.1 g 7.9 g
Tofou au Curry Soy 141 13 g 1.2 g 8.6 g
Tofou aux Herbes Soy 134 13 g 1.1 g 7.9 g
tofou fumé Soy 164 16 g 1 g 10 g
Tofou mariné à la japonaise SOY 135 13 g 1.9 g 7.6 g
Tofou mariné à la japonaise bio Soy 137 13 g 12.3 g 7.6 g
tofu House Foods 82 8.2 g 2.4 g 4.7 g
tofu House Foods 94 9.4 g 2.4 g 5.3 g
tofu House Foods 82 8.2 g 2.4 g 4.7 g
tofu House Foods 81 8.1 g 2.2 g 5.2 g
tofu Franklin Farms 82 9.4 g 2.4 g 4.7 g
tofu Koro 153 15 g 2.2 g 9.1 g
tofu Trains Asia Markt 148 15 g 0 g 9.9 g
Tofu Panda Farms 82 8.2 g 2.4 g 4.7 g
Tofu WILDWOOD organic 106 10.6 g 1.2 g 5.9 g
Tofu Mori-Nu 53 8.2 g 1.2 g 1.8 g
Tofu Satono Yuki 79 6.5 g 1.2 g 5.1 g
Tofu Nasoya 94 9.4 g 2.4 g 5.9 g
Tofu The Tofoo Co. 146 17.1 g 1.1 g 7.9 g
Tofu MORI-NU 53 4.7 g 1.2 g 2.4 g
Tofu Tofu 43 3.6 g 2.1 g 2.3 g
Tofu Heiwa tofu 114 13.2 g 3.5 g 6.1 g
Tofu Marks & Spencer 153 13.6 g 1.1 g 9.9 g
Tofu Jayone 60 6 g 2.4 g 3 g
Tofu H-E-B Organics 94 9.4 g 2.4 g 4.7 g
Tofu The Soyshop 71 8.2 g 1.2 g 3.5 g
Tofu Blue Lotus Foods 116 12 g 3.3 g 6.1 g
Tofu Jadeite Foods 80 7 g 2 g 4 g
Tofu KDK 135 10.5 g 1.5 g 9.9 g
Tofu Dm Bio Marke 166 14 g 0.9 g 11 g
Tofu Hing's 128 13.5 g 2 g 7.3 g
Tofu Pro Plant 148 18 g 1.6 g 7.9 g
Tofu Urban platter 133 16 g 4.6 g 5.6 g
Tofu Soyamrut 153 22.9 g 4.4 g 4.9 g
Tofu Kirkland 118 10 g 3.5 g 5 g
Tofu Morinaga 58 5.3 g 2 g 3.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.