tofu

FoodFactly lists 0 generic tofu and 700 packaged products with complete nutrition data. Per 100 g, the median is 135 kcal; half of them fall between 94 kcal and 170 kcal. Median protein is 13 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Tofu Ecocesta 148 15.2 g 1.6 g 8.6 g
Tofu Vivera 113 13 g 0.8 g 5.9 g
Tofu ProLaTerre 140 12.2 g 9.4 g 5.4 g
Tofu Lunter 125 12 g 2 g 8 g
Tofu zuaitzo 131 14.9 g 1.4 g 7.3 g
Tofu Natursoy 159 16.6 g 0.1 g 10.1 g
Tofu Sojaprodukt 127 14.4 g 0.11 g 7.6 g
Tofu Soyana 146 13.8 g 2.4 g 9 g
Tofu Liveg 149 16 g 0.7 g 9 g
Tofu Valsoia 149 16 g 0.7 g 9 g
Tofu Kioene 149 16 g 0.7 g 9 g
Tofu Yu Chang 108 12.3 g 0.1 g 6.5 g
Tofu Io Veg 149 16 g 0.5 g 11 g
Tofu Noppa’s 129 13 g 2.7 g 7.2 g
Tofu Ametller Origen 159 17 g 0.1 g 10 g
Tofu Vegamo 155 15 g 2.2 g 9.2 g
Tofu Boni 101 9 g 2 g 5 g
Tofu Celnat 148 15 g 1.6 g 8.6 g
Tofu Wegmans 89 8.9 g 2.5 g 3.8 g
Tofu Eroski 116 14 g 0.3 g 6.2 g
Tofú landeira 91 9.9 g 2 g 6 g
Tofu 349 g Haugen-Gruppen AS 57 7.6 g 1.9 g 2.1 g
Tofu affumicato Ki 134 14 g 0.8 g 8.3 g
Tofu à griller citron gingembre La Vie Claire 182 17 g 0.6 g 11 g
Tofu ahumado GutBio 190 22 g 0.8 g 11 g
Tofu ahumado GutBio 198 22 g 0.8 g 11 g
Tofu Ahumado Vegetalia 156 16.6 g 1.3 g 9.2 g
Tofu Ahumado 250GR Vegetalia VEGETALIA 156 16.6 g 1.3 g 9.2 g
Tofu Ahumado Ecológico Veritas 148 15 g 1.6 g 8.6 g
Tofu Ail & Ciboulette Tossolia 125 13 g 1 g 7.9 g
Tofu Ail Des Ours Sojami 218 21 g 0.7 g 14 g
Tofu Ail des ours & Noisettes Tossolia 160 13 g 1.9 g 11 g
Tofu Ajo y perejil Natursoy 133 12.9 g 1.5 g 7.4 g
Tofu à la japonaise La Vie Claire 144 15 g 0.5 g 8.7 g
Tofu à la minute SoFine 193 15.2 g 1.4 g 13.8 g
Tofu à la Minute Noppa's 153 16 g 1.4 g 9 g
Tofu albahaca marinado con tamari Vegetalia 127 14 g 0.6 g 7.7 g
tofu al basilico Animaveg 159 12 g 0.2 g 11 g
Tofu al basilico e semi di girasole Kioene 231 17.7 g 4 g 15 g
Tofu alga wakame My Best Veggie 99 4.6 g 0.3 g 5.8 g
Tofu Alga wakame Carrefour 137 14 g 2.1 g 7.5 g
TOFU à l'Indienne Curry Coco Céréal Bio 137 12 g 1.2 g 8.5 g
Tofu alla piastra biolab Biolab 214 19.1 g 1 g 13.7 g
Tofu alle erbe Sojasun 154 16 g 1.4 g 9.2 g
Tofu alle erbe aromatiche Almaverde 147 12 g 1.9 g 8.7 g
Tofu alle Olive Biolab 227 16.9 g 0.3 g 16.7 g
tofu al naturale conbio 133 14 g 0.7 g 7.8 g
Tofu al naturale Vivi verde Coop 149 16 g 0.7 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.