Sweets and Desserts: Nutrition Facts and Calorie Chart

Sugar, honey, syrups, candy, chocolate, ice cream and desserts.

FoodFactly lists 1,059 generic sweets and desserts and 144,151 packaged products with complete nutrition data. Per 100 g, the median is 365 kcal; half of them fall between 173 kcal and 468 kcal. Median protein is 3 g per 100 g.

Subcategories

Biscuits 7,324Confectioneries 7,200Frozen desserts 4,769Chocolate candies 3,590Cakes 3,205Candies 2,523Biscuits and cakes 1,404Honeys 1,300Cake mixes 1,271Ice creams 1,162Pastries 982Bars 950Dark chocolates 744Chocolates 724Simple syrups 558Desserts 558Ice cream tubs 513Candy chocolate bars 489baking-decorations 488Milk chocolates 483Sugars 478Pie dough 466Bonbons 450Chocolate biscuits 449Maple syrups 409Gummi candies 396Pancake mixes 384Chocolate milks 337Puffed rice cakes 270Sweet snacks 266Frozen foods 266Brownies 257Pastry helpers 252Protein Energy Bars 241Protein powders 236Strawberry jams 234Jams 229Chocolate chip cookies 224Toaster pastries 197Cheesecakes 193Ice creams and sorbets 191Cocoa and hazelnuts spreads 190Marshmallows 186Syrups 184Chocolate truffles 180Gummy bears 175Licensed products 168Ice cream bars 162Chicken, whole pieces 160milk-chocolate-bar 149Cocoa powders 149Orange jams 147Puddings 147Cooking helpers 146Doughnuts 146Shortbread cookies 145dark-chocolate-bar 145bars-covered-with-chocolate 142Pancakes 140Energy bars 140

All sweets and desserts

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Dosa, with filling 184 5.5 g 30.8 g 4.3 g
Doughnut, cake type, chocolate icing 427 4.5 g 50.3 g 23.5 g
Doughnut, cake type, plain 434 5.3 g 47.1 g 24.9 g
Doughnut, cake type, powdered sugar Dried or dry 431 4.9 g 51.1 g 23 g
Doughnut, cake type, with icing 431 4.3 g 51.2 g 23.2 g
Doughnut, chocolate 417 5.2 g 52 g 22.4 g
Doughnut, chocolate, with chocolate icing 413 5.4 g 51 g 22.7 g
Doughnut, custard-filled 363 5.2 g 42.9 g 18.9 g
Doughnut, custard-filled, with icing 368 4.5 g 46.2 g 18.7 g
Doughnut holes 426 5.5 g 49.5 g 22.9 g
Doughnut, jelly 390 4.9 g 52.3 g 18.2 g
Doughnut, NFS 426 5.5 g 49.5 g 22.9 g
Doughnut, yeast type 421 6.1 g 47.9 g 22.7 g
Doughnut, yeast type, with chocolate icing 416 5.1 g 51 g 21.7 g
Dumpling, no meat 125 3.5 g 20.5 g 3.4 g
Egg custards, dry mix Dried or dry 410 6.9 g 82.8 g 6.4 g
Egg custards, dry mix, prepared with 2% milk Dried or dry 112 4.1 g 17.6 g 2.8 g
Egg custards, dry mix, prepared with whole milk Dried or dry 122 4 g 17.6 g 4 g
Empanada, fruit 260 2.7 g 37 g 11.5 g
Firni, Indian pudding 144 3.6 g 25.1 g 3.1 g
Flan 178 5.2 g 28.2 g 4.9 g
Flan, caramel custard, dry mix Dried or dry 348 0 g 91.6 g 0 g
Flan, caramel custard, dry mix, prepared with 2% milk Dried or dry 103 3 g 18.8 g 1.7 g
Flan, caramel custard, dry mix, prepared with whole milk Dried or dry 113 3 g 18.7 g 3 g
Freezer pop 79 0 g 19.2 g 0.24 g
French toast, fast food / restaurant 310 9.8 g 35.7 g 14.3 g
French toast, frozen Frozen 183 7.2 g 29.9 g 3.8 g
French toast, gluten free 264 7.8 g 30.6 g 12.2 g
French toast, NFS 273 10.4 g 32.3 g 11.4 g
French toast, plain 273 10.4 g 32.3 g 11.4 g
French toast, school 162 9.2 g 22.6 g 3.8 g
French toast sticks 278 7.5 g 40.6 g 9.2 g
French toast sticks, fast food / restaurant 400 7.1 g 48.5 g 20.9 g
French toast sticks, school 162 9.2 g 22.6 g 3.8 g
French toast, whole grain 271 11.3 g 30.4 g 11.6 g
Fritter, corn 404 7.4 g 33.6 g 27.1 g
Fritter, fruit 403 6.3 g 37.3 g 25.6 g
Fritter, plain 378 6.6 g 27.5 g 26.9 g
Frostings, chocolate, creamy, dry mix Dried or dry 389 1.3 g 92 g 5.2 g
Frostings, chocolate, creamy, dry mix, prepared with butter Dried or dry 408 1.1 g 71.8 g 13.1 g
Frostings, chocolate, creamy, dry mix, prepared with margarine Dried or dry 404 1.1 g 71 g 12.9 g
Frostings, chocolate, creamy, ready-to-eat 397 1.1 g 63.2 g 17.6 g
Frostings, coconut-nut, ready-to-eat 433 1.5 g 52.7 g 24 g
Frostings, cream cheese-flavor, ready-to-eat 415 0.1 g 67.3 g 17.3 g
Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 359 1.4 g 72.2 g 7.2 g
Frostings, glaze, prepared-from-recipe 341 0.44 g 83.7 g 0.53 g
Frostings, vanilla, creamy, dry mix Dried or dry 410 0.3 g 93.8 g 4.9 g
Frostings, vanilla, creamy, dry mix, prepared with margarine Dried or dry 413 0.34 g 74.3 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.