Sunflower seeds
FoodFactly lists 0 generic sunflower seeds and 605 packaged products with complete nutrition data. Per 100 g, the median is 600 kcal; half of them fall between 570 kcal and 633 kcal. Median protein is 21.3 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di girasole Purezza Bio | 604 | 21 g | 11 g | 51 g |
| Semi di girasole Il Viaggiator Goloso | 649 | 20 g | 4 g | 60 g |
| Semi di girasole Fuchs | 590 | 22 g | 12 g | 49 g |
| Semi di girasole Primia | 653 | 20 g | 4 g | 60 g |
| Semi di girasole Mister Nut | 582 | 19.3 g | 24.1 g | 49.8 g |
| Semi di girasole Ohi vita | 604 | 21 g | 11 g | 51 g |
| Semi di girasole Mister Nut | 582 | 19.3 g | 24 g | 49.8 g |
| Semi di Girasole Ecor | 594 | 20 g | 19 g | 48 g |
| Semi di girasole bio Esselunga | 594 | 19.8 g | 18.6 g | 47.5 g |
| Semi di girasole biologici Selex | 604 | 21 g | 11 g | 51 g |
| Semi di Girasole Decorticati Biologici Coop | 609 | 21 g | 11 g | 51 g |
| Semi di girasole tostati biologici Vale | 514 | 18.3 g | 1.6 g | 42.2 g |
| semi di girasole tostati e salati Eurospin | 644 | 18 g | 25 g | 50 g |
| Semilla de Girasol okko | 600 | 21 g | 11 g | 52 g |
| Semillas de girasol el Granero integral | 574 | 22.5 g | 12.3 g | 49 g |
| Semillas de girasol Veritas | 584 | 21 g | 20 g | 52 g |
| Semillas de girasol Eco Cesta | 574 | 22.5 g | 12.3 g | 49 g |
| Semillas de girasol El Granero | 574 | 22.5 g | 12.3 g | 49 g |
| Semillas de girasol bioprasad | 584 | 21 g | 12 g | 51 g |
| Semillas de girasol sin cáscara Special Line | 454 | 5.2 g | 34.5 g | 32 g |
| Semillas de girasol sin cáscara Eliges | 622 | 24 g | 20 g | 48 g |
| Semillas de girasol tostadas aguasal Spar | 587 | 26 g | 14 g | 46 g |
| Seminte Albe Nutline | 646 | 28 g | 5 g | 55 g |
| Semki XXL Sonnenblumenkerne geöstet Dovgan | 671 | 18 g | 9.4 g | 61 g |
| Shelled Sunflower Seeds Unsalted null | 580 | 20 g | 20 g | 52 g |
| Sichuan Pepper Sunflower Seeds Cha Cha | 181 | 8.7 g | 5 g | 15 g |
| Słonecznik łuskany Alesto | 616 | 21.4 g | 5.1 g | 53.9 g |
| Słonecznik łuskany Bio Planet | 594 | 23 g | 12 g | 49 g |
| Słonecznik łuskany BakaD'Or sélection | 618 | 21 g | 12 g | 52 g |
| Słonecznik prażony solony Snaxters | 633 | 29 g | 4.3 g | 54 g |
| Solsikkekjerner Kolonihagen | 636 | 21 g | 18 g | 52 g |
| sonnenblumenkerne Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumen kerne Clasen Basic | 594 | 24 g | 12 g | 50 g |
| Sonnenblumenkerne Spar Vital | 609 | 27 g | 12 g | 49 g |
| Sonnenblumenkerne Palm Brand | 584 | 20.8 g | 20 g | 51.5 g |
| Sonnenblumenkerne Rapunzel | 609 | 27 g | 12 g | 49 g |
| Sonnenblumenkerne Rapunzel | 636 | 24 g | 3.6 g | 57 g |
| Sonnenblumenkerne Maryland | 629 | 21 g | 8.8 g | 55 g |
| Sonnenblumenkerne Suntree | 581 | 23 g | 12 g | 49 g |
| Sonnenblumenkerne Meienburg | 596 | 26.5 g | 12.3 g | 49 g |
| Sonnenblumenkerne dennree | 593 | 23 g | 12 g | 49 g |
| Sonnenblumenkerne Huber Mühle | 601 | 24.3 g | 12.9 g | 48.2 g |
| Sonnenblumenkerne BioGourmet | 596 | 26.5 g | 12.3 g | 49 g |
| Sonnenblumenkerne Tadim | 512 | 27.8 g | 23.7 g | 31.2 g |
| Sonnenblumenkerne Clasen Bio | 617 | 26 g | 41 g | 26 g |
| Sonnenblumenkerne Meray | 640 | 29.7 g | 7 g | 53.9 g |
| Sonnenblumenkerne Ja! Natürlich | 609 | 26.5 g | 12.3 g | 49 g |
| Sonnenblumenkerne real Bio | 610 | 27 g | 12 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Nuts and Seeds.