| Bibimbap, Korean |
76 |
5.5 g |
8.1 g |
2.4 g |
| Biryani with chicken |
104 |
7.2 g |
13.6 g |
2.4 g |
| Biryani with meat |
145 |
8.5 g |
12.2 g |
6.8 g |
| Biryani with vegetables |
109 |
1.9 g |
17.9 g |
3.2 g |
| Cake made with glutinous rice |
279 |
2.5 g |
53.6 g |
6.5 g |
| Cake made with glutinous rice and dried beans Dried or dry |
185 |
7.8 g |
36.1 g |
0.6 g |
| Congee, with egg |
60 |
3.1 g |
6.9 g |
2.1 g |
| Congee, with meat, poultry, and/or seafood |
58 |
4.3 g |
7 g |
1.3 g |
| Congee, with meat, poultry, and/or seafood, and vegetables |
48 |
2.7 g |
7.4 g |
0.7 g |
| Congee, with vegetables |
38 |
1.1 g |
7.9 g |
0.12 g |
| Dirty rice |
112 |
5.1 g |
17.2 g |
2.3 g |
| Dukboki or Tteokbokki, Korean |
131 |
4.1 g |
19.6 g |
4.1 g |
| Flavored rice and pasta mixture |
118 |
2.7 g |
19.1 g |
3.5 g |
| Flavored rice and pasta mixture, reduced sodium |
111 |
2.6 g |
17.3 g |
3.4 g |
| Flavored rice, brown and wild |
106 |
2.7 g |
19.3 g |
2.2 g |
| Flavored rice mixture |
127 |
1.9 g |
19.8 g |
4.3 g |
| Flavored rice mixture with cheese |
124 |
3 g |
25.2 g |
1.2 g |
| Grape leaves stuffed with rice |
168 |
2.3 g |
13.9 g |
12 g |
| Idli |
128 |
6.4 g |
25 g |
0.35 g |
| Jambalaya with meat and rice |
161 |
13.8 g |
8.7 g |
8 g |
| Paella, NFS |
169 |
9.5 g |
15.8 g |
7.2 g |
| Paella with seafood |
143 |
8 g |
16.4 g |
4.8 g |
| Rice, brown, with carrots and dark green vegetables, fat added |
120 |
2.5 g |
21.3 g |
2.7 g |
| Rice, brown, with carrots and dark green vegetables, no added fat |
105 |
2.5 g |
21.7 g |
0.82 g |
| Rice, brown, with carrots and dark green vegetables, NS as to fat |
120 |
2.5 g |
21.3 g |
2.7 g |
| Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added |
111 |
2.2 g |
20 g |
2.5 g |
| Rice, brown, with carrots and tomatoes and/or tomato-based sauce, no added fat |
97 |
2.2 g |
20.4 g |
0.78 g |
| Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat |
111 |
2.2 g |
20 g |
2.5 g |
| Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added |
114 |
2.4 g |
20.4 g |
2.6 g |
| Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, no added fat |
100 |
2.4 g |
20.8 g |
0.8 g |
| Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat |
114 |
2.4 g |
20.4 g |
2.6 g |
| Rice, brown, with carrots, fat added |
119 |
2.3 g |
21.4 g |
2.6 g |
| Rice, brown, with carrots, no added fat |
104 |
2.3 g |
21.8 g |
0.8 g |
| Rice, brown, with carrots, NS as to fat |
119 |
2.3 g |
21.4 g |
2.6 g |
| Rice, brown, with cheese and/or cream based sauce, fat added |
157 |
4.9 g |
19.3 g |
6.6 g |
| Rice, brown, with cheese and/or cream based sauce, no added fat |
144 |
5 g |
19.6 g |
5 g |
| Rice, brown, with cheese and/or cream based sauce, NS as to fat |
157 |
4.9 g |
19.3 g |
6.6 g |
| Rice, brown, with corn, fat added |
128 |
2.6 g |
23.7 g |
2.7 g |
| Rice, brown, with corn, no added fat |
113 |
2.7 g |
24.1 g |
0.9 g |
| Rice, brown, with corn, NS as to fat |
128 |
2.6 g |
23.7 g |
2.7 g |
| Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added |
110 |
2.4 g |
19.4 g |
2.5 g |
| Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, no added fat |
98 |
2.4 g |
20.3 g |
0.8 g |
| Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat |
112 |
2.4 g |
19.9 g |
2.5 g |
| Rice, brown, with dark green vegetables, fat added |
120 |
2.7 g |
21.1 g |
2.7 g |
| Rice, brown, with dark green vegetables, no added fat |
105 |
2.7 g |
21.5 g |
0.84 g |
| Rice, brown, with dark green vegetables, NS as to fat |
120 |
2.7 g |
21.1 g |
2.7 g |
| Rice, brown, with gravy, fat added |
114 |
2.1 g |
19.3 g |
3.1 g |
| Rice, brown, with gravy, no added fat |
101 |
2.1 g |
19.6 g |
1.4 g |