Plain tofu

FoodFactly lists 0 generic plain tofu and 207 packaged products with complete nutrition data. Per 100 g, the median is 126 kcal; half of them fall between 112 kcal and 143 kcal. Median protein is 13.4 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Tofu bio Hijas del Sol 125 13 g 0.4 g 7.6 g
Tofu bio Albert Heijn 126 13 g 1 g 7.6 g
Tofu bio Boni 101 10 g 2 g 5 g
Tofu Bio Granarolo 133 14 g 0.7 g 7.8 g
Tofu Bio Boni 120 14 g 2.1 g 6.1 g
Tofu Bio Seara 146 14 g 0.1 g 9.2 g
Tofu Bio Colruyt 101 10 g 2 g 5 g
Tofu bio al naturale Despar 133 14 g 0.7 g 7.8 g
Tofu Bio al naturale Vemondo - Lidl 151 15 g 0.6 g 9.2 g
Tofu bio ao natural Cem Porcento 123 13.2 g 0.4 g 7.6 g
Tofu biologico al naturale Despar 151 15 g 6 g 9.2 g
Tofu bio nature Moulin des Moines 122 12 g 0.5 g 7.1 g
Tofu classic Edeka 106 13.1 g 0.2 g 5.6 g
Tofu Classic Edeka 133 14.1 g 1.7 g 7.5 g
Tofu duro Germinados Ecologicos Mundo Verde 71 12 g 0.7 g 2.2 g
Tofu Duro Oriente 66 9 g 4.6 g 1.3 g
Tofu duro natural Sun Li 90 10.2 g 1.7 g 4.7 g
Tofu ecológico Gerblé 127 13 g 1.4 g 7.5 g
Tofu estilo japonés de agricultura ecológica El Granero Integral 147 15.2 g 1.6 g 8.6 g
Tofu Extra Nature Sojabio Sojabio 195 21 g 0 g 12 g
Tofu Firm Sprouts 99 9.9 g 1.1 g 5.5 g
Tofu firme FRIAS NUTRICION S.A.U. 110 11.1 g 0.9 g 6.9 g
Tofu firme Hacendado 110 11.1 g 0.9 g 6.9 g
Tofu Firm Premium House Foods 82 8.5 g 0.5 g 4.9 g
To Fu Gan Oriente 130 12 g 9.1 g 5.3 g
Tofu Gold Bio Nutrients Pure Diet 136 16.5 g 8 g 6 g
Tofu în saramură simplu inedit 132 13 g 1.2 g 8 g
Tofu Japonais LAKOVO 56 6.2 g 0 g 2.8 g
Tofu Luomu Pirkka 151 16 g 1.4 g 9 g
Tofu Maustamaton SoFine 122 12.6 g 1 g 7.1 g
Tofu natur Taifun 131 15 g 0.5 g 7.6 g
Tofu natur Taifun 119 13 g 1.3 g 6.7 g
Tofu natur DmBio 119 12 g 0.8 g 7.2 g
Tofu natur Bioladen 139 15 g 1 g 8 g
Tofu natur dmBio 122 12 g 0.5 g 7.1 g
Tofu natur Rewe 139 16 g 0.6 g 7.6 g
Tofu Natur Alnatura 137 15 g 0.7 g 8 g
Tofu Natur Vemondo 146 15 g 1.8 g 8.5 g
Tofu Natur DmBio 119 12 g 0.8 g 7.2 g
Tofu Natur Dennree 160 17 g 0.5 g 9.8 g
Tofu Natur KATO 107 11.2 g 0.7 g 6.2 g
Tofu Natur Tukan 119 13 g 1.3 g 6.7 g
Tofu Natur enerBIO 122 12 g 0.5 g 7.1 g
Tofu Natur Rewe Bio 130 14 g 1.6 g 7.3 g
Tofu Natur Hofer 126 13 g 0 g 7.9 g
Tofu Natur Bio Company 122 11 g 0.7 g 6.2 g
Tofu Natur REWE Bio 129 13 g 1.8 g 7.5 g
Tofu, Natur Hobbit 120 13.5 g 2.1 g 6.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.