Tofu ecológico
Packaged product Beans and Legumes Gerblé
Tofu ecológico contains 127 kcal per 100 g.
Roughly 54% of its calories come from fat, with 42% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 4%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gbelow the median for beans and legumes (median 13.6 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 1.5 g)
- Sugars0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium20 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681158573
- Quantity
- 250g
- Category
- Plain tofu
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Aqua, soja", gelificante: nigari "Ingredientes procedentes de Agricultura Ecológica. Puede contener trazas de cereales que contienen gluten, huevo, leche, frutos de cáscara, apio, sésamo y derivados de los mismos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Plain Vemondo | 127 | 12 g | 2.3 g | 7.5 g |
| Tofu Natur SoGood Foods | 127 | 13 g | 1 g | 7.6 g |
| Tofu schnittfest BioBio | 128 | 14.2 g | 1.6 g | 7 g |
| Tofu, Nature So Fine | 128 | 13.4 g | 1 g | 7.6 g |
| Tofu Nature Monoprix Bio | 128 | 14 g | 0.5 g | 7.5 g |
| Tofu Albert Heijn | 126 | 13 g | 1 g | 7.6 g |
| Tofu Natur Hofer | 126 | 13 g | 0 g | 7.9 g |
| Tofu bio Albert Heijn | 126 | 13 g | 1 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681158573. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.