| Chokecherries, raw, pitted (Northern Plains Indians) Raw |
162 |
3 g |
33.6 g |
1.7 g |
| Chokecherries, raw, pitted (Shoshone Bannock) Raw |
156 |
2.9 g |
33.9 g |
0.98 g |
| Cilantro, raw Raw |
23 |
2.1 g |
3.7 g |
0.52 g |
| Cloudberries, raw (Alaska Native) Raw |
51 |
2.4 g |
8.6 g |
0.8 g |
| Cockles, raw (Alaska Native) Raw |
79 |
13.5 g |
4.7 g |
0.7 g |
| Cocoa powder, not reconstituted Dried or dry |
228 |
19.6 g |
57.9 g |
13.7 g |
| Coffee, instant, decaffeinated, not reconstituted |
351 |
11.6 g |
76 g |
0.2 g |
| Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, not reconstituted |
457 |
4.2 g |
68.2 g |
20.1 g |
| Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with sugar, not reconstituted |
465 |
0 g |
86.3 g |
13.3 g |
| Coffee, instant, not reconstituted |
353 |
12.2 g |
75.4 g |
0.5 g |
| Coffee, instant, pre-lightened and pre-sweetened with sugar, not reconstituted |
438 |
2.4 g |
83 g |
11.3 g |
| Coffee, instant, pre-sweetened with sugar, not reconstituted |
392 |
2.4 g |
94.9 g |
0.36 g |
| Corn, dried (Navajo) Dried or dry |
386 |
9.9 g |
74.9 g |
5.2 g |
| Corn, dried, yellow (Northern Plains Indians) Dried or dry |
419 |
14.5 g |
66.3 g |
10.6 g |
| Corned beef and potatoes in tortilla (Apache) |
224 |
7.9 g |
29.4 g |
8.3 g |
| Cornmeal, blue (Navajo) |
398 |
10.4 g |
76.9 g |
5.4 g |
| Cornmeal, white (Navajo) |
398 |
11 g |
77.1 g |
5 g |
| Cornmeal, yellow (Navajo) |
384 |
9.9 g |
72.9 g |
5.9 g |
| Corn, white, steamed (Navajo) Cooked |
386 |
9.7 g |
75.2 g |
5.2 g |
| Cranberries, wild, bush, raw (Alaska Native) Raw |
55 |
1.1 g |
12.3 g |
0.2 g |
| Cranberry, low bush or lingenberry, raw (Alaska Native) Raw |
55 |
0.4 g |
12.2 g |
0.5 g |
| Cream sauce, for use with vegetables |
175 |
0.83 g |
10.6 g |
14.2 g |
| Dark green vegetables as ingredient in omelet |
35 |
3 g |
4.5 g |
0.56 g |
| Deer (venison), sitka, raw (Alaska Native) Raw |
116 |
21.5 g |
0 g |
2.7 g |
| Duck, scoter, white-winged, meat (Alaska Native) |
84 |
20.2 g |
0 g |
0.4 g |
| Eggplant, cooked, as ingredient Cooked |
27 |
1.1 g |
6.3 g |
0.19 g |
| Elk, free range, ground, cooked patties (Shoshone Bannock) Cooked |
143 |
29.5 g |
0 g |
2.8 g |
| Elk, free range, ground, raw (Shoshone Bannock) Raw |
97 |
20.1 g |
0 g |
1.8 g |
| Elk, free range, roast, eye of round, cooked (Shoshone Bannock) Cooked |
148 |
30.6 g |
0 g |
2.9 g |
| Elk, free range, roast, eye of round, raw (Shoshone Bannock) Raw |
98 |
19.7 g |
0 g |
2.1 g |
| Fireweed, young leaves, raw (Alaska Native) Raw |
44 |
3 g |
6.3 g |
0.8 g |
| Fish, blackfish, whole (Alaska Native) |
82 |
15.5 g |
0 g |
1.8 g |
| Fish, cooked, as ingredient Cooked |
82 |
19.4 g |
0 g |
0.56 g |
| Fish, devilfish, meat (Alaska Native) |
97 |
11.7 g |
0 g |
5.3 g |
| Fish fillet, fried as ingredient in sandwiches Cooked |
195 |
18.2 g |
8.3 g |
10.1 g |
| Fish, halibut, cooked, with skin (Alaska Native) Cooked |
113 |
22.1 g |
0 g |
2.7 g |
| Fish, halibut, raw, with skin (Alaska Native) Raw |
116 |
20.5 g |
1.8 g |
2.9 g |
| Fish, herring eggs on giant kelp, Pacific (Alaska Native) |
63 |
11.3 g |
2.6 g |
0.8 g |
| Fish, herring eggs, Pacific, dry (Alaska Native) Dried or dry |
312 |
60.4 g |
2.8 g |
6.6 g |
| Fish, herring eggs, Pacific, plain (Alaska Native) |
74 |
9.6 g |
4.5 g |
1.9 g |
| Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) Dried or dry |
489 |
44.5 g |
0 g |
34.6 g |
| Fish, lingcod, liver (Alaska Native) |
424 |
5.6 g |
6 g |
42 g |
| Fish, lingcod, meat, raw (Alaska Native) Raw |
79 |
17.9 g |
0 g |
0.8 g |
| Fish, pike, northern, liver (Alaska Native) |
156 |
16.6 g |
4.3 g |
8 g |
| Fish, salmon, chum, dried (Alaska Native) Dried or dry |
378 |
62.1 g |
0 g |
14.4 g |
| Fish, Salmon, Chum, raw (Alaska Native) Raw |
116 |
20.7 g |
0 g |
3.7 g |
| Fish, salmon, coho (silver), raw (Alaska Native) Raw |
140 |
22.6 g |
0 g |
5.6 g |
| Fish, salmon, king, chinook, kippered, canned (Alaska Native) Canned |
266 |
30.7 g |
0 g |
15.9 g |