Microwave meals
FoodFactly lists 0 generic microwave meals and 1,281 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 154 kcal. Median protein is 6.5 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese & Spring Onion Crispbakes Asda | 178 | 5.2 g | 19 g | 8.5 g |
| Cheese & Tomato Pasta What's Cooking? | 129 | 5 g | 20.9 g | 2.4 g |
| Cheesy Chilli Beef Nachos Marks & Spencer | 270 | 8.5 g | 22.5 g | 15.7 g |
| Cheesy Cottage Pie Cathedral City | 143 | 8 g | 7.5 g | 8.7 g |
| Chef Arifin's Tandoori Chicken with Tomato Basmati Rice 7-Eleven | 157 | 6.9 g | 18.6 g | 6 g |
| Chef Select Asian Style Green Curry with Chicken & Rice Chef Select | 157 | 5.4 g | 18.8 g | 6.7 g |
| Chef Select Italian Style Penne all' Arrabbiata Chef Select | 136 | 3.5 g | 24 g | 2.4 g |
| Chef Select Korvstroganoff med vildris Chef Select | 148 | 3.4 g | 13.6 g | 8.9 g |
| Chef Select Köttbullar med potatismos Chef Select | 166 | 4.2 g | 10.7 g | 11.5 g |
| Chef Select Pasta Pomodoro Chef Select | 165 | 5.7 g | 20.6 g | 6.4 g |
| Chef Select Risgrynsgröt klassisk Chef Select | 97 | 2.9 g | 16 g | 2.3 g |
| Chef Select Spaghetti Bolognese Chef Select | 126 | 5.4 g | 18 g | 3.3 g |
| Chef Select Tomato Pasta Snack Pot with Mini Sausages + Spork Chef Select | 191 | 7 g | 17.5 g | 10.2 g |
| Chestnut Mushroom Soup Marks & Spencer | 42 | 1.7 g | 2.4 g | 2.6 g |
| Chicken and Black Bean Tesco | 139 | 6.3 g | 15.7 g | 5.4 g |
| Chicken and Cheese Burger Food Fox | 242 | 12.6 g | 21.7 g | 11.4 g |
| Chicken and Tomato Risotto M&S | 101 | 8 g | 11.4 g | 2.3 g |
| Chicken Arrabbiata M&S Food | 114 | 7.7 g | 13.7 g | 2.9 g |
| Chicken&Asparagus Risotto Tesco | 98 | 6.5 g | 13.2 g | 1.8 g |
| Chicken & bacon pasta Sainsbury's | 131 | 8.7 g | 14.7 g | 3.9 g |
| Chicken & Bacon Pasta Bake Marks & Spencer | 160 | 9.5 g | 15 g | 6.7 g |
| Chicken & Bacon Pasta Bake Chef Select | 135 | 7.3 g | 15.2 g | 4.8 g |
| Chicken Balti With Pilau Rice Tesco | 131 | 8.3 g | 13.5 g | 4.4 g |
| Chicken Biryani Co-Op | 119 | 5.8 g | 14.8 g | 3.8 g |
| Chicken Biryani Sainsbury's Taste The Difference | 218 | 9.6 g | 14.6 g | 13.2 g |
| Chicken Biryani mit Sultaninen Jütro | 131 | 6.4 g | 13.6 g | 5 g |
| Chicken Carbonara The Gym Kitchen | 95 | 9.5 g | 8.9 g | 2.1 g |
| Chicken chow mein Sainsbury's | 89 | 6.5 g | 8.6 g | 2.9 g |
| Chicken Chow Mein TESCO | 114 | 7.4 g | 11.3 g | 4 g |
| Chicken curry and rice Asda | 92 | 5 g | 15 g | 1.2 g |
| Chicken Dopiaza with Cumin Rice Sainsbury's | 131 | 6.7 g | 12.9 g | 5.4 g |
| Chicken Enchilada Bowl Kwik Trip | 429 | 37.1 g | 30 g | 17.1 g |
| Chicken Hotpot ASDA | 104 | 5.9 g | 10 g | 4.2 g |
| Chicken Jalfrezi Curry Cook | 83 | 9.8 g | 5.9 g | 2.6 g |
| Chicken jalfrezi & pilau Rice Marks & Spencers | 136 | 8.2 g | 14.1 g | 5 g |
| Chicken Jalfrezi & Rice Marks & Spencer | 93 | 7.5 g | 11.3 g | 1.7 g |
| chicken katsu curry with rice wasabi | 155 | 4.8 g | 21.1 g | 6 g |
| Chicken korma Marks & Spencer | 153 | 14.1 g | 4.6 g | 8.5 g |
| Chicken Korma Chef Select | 159 | 6 g | 17.8 g | 6.7 g |
| Chicken korma & Pilau rice Co-op | 143 | 6.8 g | 13.5 g | 7.3 g |
| Chicken Korma & Pilau Rice Coop | 164 | 7.6 g | 14 g | 8.2 g |
| Chicken Korma & Pilau Rice Charlie Bigham's | 43 | 8.1 g | 16.7 g | 8.3 g |
| Chicken Korma with Basmati Rice Marks & Spencers | 164 | 8.7 g | 17.7 g | 6.3 g |
| Chicken Korma with Pilau Rice Bilash | 134 | 6.4 g | 14.7 g | 5.3 g |
| Chicken Korma with Pilau Rice Chef Select | 146 | 8.1 g | 15.4 g | 5 g |
| Chicken madras & pilau rice Co-op | 129 | 5.3 g | 12.5 g | 5.8 g |
| Chicken Madras With Pilau Rice Chef Select - Lidl | 133 | 6.9 g | 15.8 g | 4.3 g |
| Chicken Marsala Pasta Chef Ramsay | 148 | 7.4 g | 15.5 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meals and Dishes.