Chef Select Italian Style Penne all' Arrabbiata

Packaged product Meals and Dishes Chef Select

Chef Select Italian Style Penne all' Arrabbiata contains 136 kcal per 100 g. A serving, 1 serving, 330 g (330 g) provides about 449 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (130 kcal per 100 g).

100 g provides 22% of the Daily Value for copper, 20% of the Daily Value for manganese and 10% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chef Select Italian Style Penne all' Arrabbiata by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
3.5 gprotein
24 gcarbohydrates
2.4 gfat
449kcal in serving, 1 serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 2.4 g 3%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 24 g 9%
Dietary fiber L 2.6 g 9%
Total sugars L 2.5 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 2.3 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.73 mg5%
Thiamin (B1) L 0.012 mg1%
Riboflavin (B2) L 0.04 mg3%
Niacin (B3) L 0.37 mg2%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 3.9 µg1%
Vitamin B12 L 0 µg0%
Calcium L 22.2 mg2%
Iron L 1.1 mg6%
Magnesium L 43.4 mg10%
Phosphorus L 105 mg8%
Potassium L 363 mg8%
Zinc L 0.82 mg7%
Copper L 0.2 mg22%
Manganese L 0.47 mg20%
Selenium L 2.2 µg4%
Iodine L 7.8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 73%Fat: 16%136kcal / 100 g
  • Protein 11%
  • Carbohydrates 73%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper22%Manganese20%Magnesium10%Phosphorus8%Potassium8%Zinc7%Iron6%Vitamin B65%Iodine5%Vitamin E5%

Nutritional insights

  • Protein3.5 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber2.6 gin the top quarter of meals and dishes (median 1.4 g)
  • Sugars2.5 gabove the median for meals and dishes (median 1.8 g)
  • Fat2.4 gin the lowest quarter of meals and dishes (median 4.9 g)
  • Saturated fat0.2 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sodium440 mgin the top quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L36.4 g
Carotenoids (1)
Beta-carotene L111 µg
Other components (2)
Water L46.2 g
Alcohol L0 g

Product details

Brand
Chef Select
Barcode
20416089
Quantity
350 g
Label serving
1 serving (330 g)
Category
Microwave meals
Packaging
Plastic,Cardboard,Non-corrugated cardboard,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokt pasta 57 % (vatten, _durumvete_, rapsolja, salt (salt, jod)), tomatsås 43 % (finkrossade tomater 26 % (tomat, syra (citronsyra)), vatten, koncentrerad tomatpuré 4 %, röd paprika, rapsolja, svarta oliver 0,8 % (oliver, vatten, salt, stabiliseringsmedel (järnglukonat)), torkad lök, salt (salt, jod), socker, ättiksprit, kryddor, salt, smaksättare (salt, maltodextrin, lök, jästextrakt, rapsolja, kryddor, socker, kryddextrakt), basilika, vitlök, svartpeppar, röd chili).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilOnionSaltSugarVinegarGarlicYeast

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FoodCaloriesProteinCarbsFat
Pasta Quattro Formaggi Jütro 136 6.2 g 11.2 g 7.2 g
Teppanyaki Ajinomoto 136 6.8 g 19 g 3.5 g
Fläskschnitzel Dafgårds 136 5.8 g 14 g 5.7 g
Penne à la bolognaise Chef Eugène 136 4.7 g 17.7 g 4.6 g
Rana Parmigiana di Melanzane Giovanni Rana 136 6.7 g 6.8 g 8.6 g
Caril de Frango com Arroz Branco Continente 136 11 g 13 g 4.2 g
Les aiguillettes de poulet et ses pommes de terre champignons Fleury Michon 136 5.8 g 13 g 7.3 g
Dafgårds Skomakarlåda Dafgårds 136 5.3 g 7.5 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20416089. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chef Select Italian Style Penne all' Arrabbiata?

100 g of Chef Select Italian Style Penne all' Arrabbiata has 136 kcal. Serving, 1 serving, 330 g (330 g): about 449 kcal.

How much protein is in Chef Select Italian Style Penne all' Arrabbiata?

Chef Select Italian Style Penne all' Arrabbiata contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 11.6 g in serving, 1 serving, 330 g (330 g). About 11% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Chef Select Italian Style Penne all' Arrabbiata?

Chef Select Italian Style Penne all' Arrabbiata has 24 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef Select Italian Style Penne all' Arrabbiata?

Chef Select Italian Style Penne all' Arrabbiata contains 2.4 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Chef Select Italian Style Penne all' Arrabbiata contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (22% DV), manganese (20% DV) and magnesium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chef Select Italian Style Penne all' Arrabbiata?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.