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Chef Select Asian Style Green Curry with Chicken & Rice

Packaged product Meals and Dishes Chef Select

Chef Select Asian Style Green Curry with Chicken & Rice contains 157 kcal per 100 g. A serving, 500 g (500 g) provides about 786 kcal.

Roughly 48% of its calories come from carbohydrates, with 38% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chef Select Asian Style Green Curry with Chicken & Rice by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
157kcal per 100 g
5.4 gprotein
18.8 gcarbohydrates
6.7 gfat
786kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 6.7 g 9%
Saturated fat L 4 g 20%
Sodium L 208 mg 9%
Total carbohydrates L 18.8 g 7%
Dietary fiber not reported
Total sugars L 2.6 g
Added sugars L 1.3 g 3%
Protein L 5.4 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 48%Fat: 38%157kcal / 100 g
  • Protein 14%
  • Carbohydrates 48%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.4 gbelow the median for meals and dishes (median 6.4 g)
  • Sugars2.6 gabove the median for meals and dishes (median 1.8 g)
  • Fat6.7 gabove the median for meals and dishes (median 4.9 g)
  • Saturated fat4 gin the top quarter of meals and dishes (median 1.6 g)
  • Sodium208 mgin the lowest quarter of meals and dishes (median 284 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20474294
Quantity
500 g
Label serving
500 g
Category
Microwave meals
Packaging
Plastic,en:container,Paper and plastic,en:pp-polypropylene
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kyckling i grön currysås 58 % (kokt kyckling 12 % (kyckling 11,8 %, salt, druvsocker), vatten, kokosmjölk (kokosnötsextrakt, vatten), lök, _grädde_, kokosmjölkspulver, vitlök, rapsolja, ingefära, citrongräs, socker, modifierad majsstärkelse, citronjuice, koriander, sojasås (vatten, _sojabönor_, _vetemjöl_, salt, socker), salt, peppar, ättika, maltodextrin, basilika, _ansjovisextrakt_, galangarot, jästextrakt, limeblad, riven kokos, cayennepeppar, limejuice, citronfiber, _natriumkaseinat_ (av _mjölk_), vitvinsvinäger, spiskummin, spenatpulver, gurkmeja, solrosolja), kokt risblandning 42 % (vatten, jasminris 12 %, vitt ris 6 %, salladslök).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionCreamGarlicRapeseed (canola) oilSugarSaltVinegarYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20474294. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chef Select Asian Style Green Curry with Chicken & Rice?

100 g of Chef Select Asian Style Green Curry with Chicken & Rice has 157 kcal. Serving, 500 g (500 g): about 786 kcal.

How much protein is in Chef Select Asian Style Green Curry with Chicken & Rice?

Chef Select Asian Style Green Curry with Chicken & Rice contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 27 g in serving, 500 g (500 g). About 14% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 6.4 g).

How many carbs are in Chef Select Asian Style Green Curry with Chicken & Rice?

Chef Select Asian Style Green Curry with Chicken & Rice has 18.8 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef Select Asian Style Green Curry with Chicken & Rice?

Chef Select Asian Style Green Curry with Chicken & Rice contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Chef Select Asian Style Green Curry with Chicken & Rice?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.