Hams

FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Honey Ham Carl Buddig 164 16.4 g 3.6 g 9.1 g
Honey Ham Hillshire Farm 125 16.1 g 7.1 g 3.6 g
Honey Ham GRIMM'S 133 16.7 g 3.3 g 3.3 g
Honey Ham Piller's 91 16.4 g 3.6 g 2.7 g
Honey Ham Dak 125 17.9 g 7.1 g 1.8 g
Honey Ham Sticks Freybe 240 16 g 16 g 12 g
Honey ham thin slice Compliments 127 16.4 g 5.5 g 4.5 g
Honey maple ham Brandt 91 18.2 g 1.8 g 2.7 g
Honey & Mustard Dry Cured Ham Asda 119 21.6 g 2.4 g 2.5 g
Honey roast ham One stop 109 19.4 g 3.3 g 1.9 g
Honey roast ham Asda 148 17 g 3.1 g 7.1 g
Honey Roast Ham Hazelmeade farm 132 19 g 0.6 g 5.8 g
Honey Roast Ham Tesco Finest 135 23.5 g 2.8 g 3.3 g
Honey Roast Ham Bearfields 103 22 g 0.7 g 1.9 g
Honey roast ham slices Tesco 111 18.8 g 3.5 g 2.2 g
Honey Roast Ham Slices Tesco 179 27 g 3 g 6.4 g
Honey roast ham thinly sliced Tesco 136 25 g 0 g 4.3 g
Honey thinly sliced leg ham Don 100 16 g 3.4 g 2.4 g
Honey Uncured Ham Signature Select 125 16.1 g 7.1 g 2.7 g
Honey Uncured Ham Oscar Mayer 125 21.4 g 3.6 g 2.7 g
Honey Uncured Ham Oscar Mayer 125 21.4 g 3.6 g 2.7 g
Honey Uncured Ham Lunch Mate 107 17.9 g 5.4 g 2.7 g
Honey Uncured Ham Lunch Mate DELI STYLE 125 16.1 g 7.1 g 2.7 g
Honigkrustenschinken Tann 158 19 g 0.5 g 9 g
Honigkrusten Schinken Wiesentaler 141 18 g 2.6 g 6.5 g
honningskinke minimum 116 19 g 1 g 4 g
Houghton British Free Range Northamptonshire Cured Ham Houghton ham 118 21 g 0.7 g 3.4 g
Hueso de jamón garron precortado Incarlopsa 300 31.8 g 1 g 18.7 g
Hueso garrón Incarlopsa 300 31.8 g 1 g 18.7 g
Hueso Garrón Incarlopsa 300 31.8 g 1 g 18.7 g
ICA Kokt skinka ICA 130 21 g 1 g 5 g
i cubetti Citterio 109 20 g 1 g 2.8 g
Irish Crumbed Ham Deluxe 125 24.3 g 0.4 g 2.8 g
Irish Ham: Oven Baked Brennan's 105 21.1 g 1.4 g 1.6 g
Irish Wafer Thin Honey Roast Ham Deluxe 129 24.7 g 1.2 g 2.8 g
Italia Dulano 103 20 g 1 g 2 g
Italian Style Cooked Ham Natural Selections 103 19 g 1.7 g 2.6 g
Italian Style Irish Ham Tesco Finest 118 22.6 g 1 g 2.5 g
Itlian Prosciutto Asda 254 26 g 0.5 g 17 g
Ja! Delikatess Bierschinken Ja! 166 16 g 0.5 g 11 g
Jakobsdals Charkuteri Mor Matildas Kokta Skinka Jakobsdals Charkuteri 107 20 g 1.8 g 2.2 g
Jambon Paysan 91 16.4 g 1.8 g 1.8 g
Jambon Leclerc 144 20.1 g 0.4 g 6.9 g
Jambon Saint Alby 147 20 g 1 g 7 g
Jambon Saint Alby 147 20 g 1 g 7 g
Jambon Domaine Picard 123 23 g 0.5 g 3.3 g
Jambon Fleury Michon 112 22 g 0.7 g 2.4 g
Jambon Madrange 104 18 g 2 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.