Jambon
Packaged product Meat Saint Alby
Jambon contains 147 kcal per 100 g.
Roughly 54% of its calories come from protein, with 43% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 3%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gbelow the median for meat (median 20.4 g)
- Fat7 gabove the median for meat (median 4.6 g)
- Saturated fat3.5 gin the top quarter of meat (median 1.8 g)
- Sodium760 mgin the lowest quarter of meat (median 889 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saint Alby
- Barcode
- 2205875002311
- Category
- Hams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de porc (origine UE), sel nitrité (sel, conservateur : nitrite de sodium), extraits d'épices, épices, dextrose, vinaigre d'alcool, antioxydant: ascorbate de sodium ; fumée de bois de hêtre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditions-Kochhinterschinken Metzgerfrisch | 147 | 20 g | 1 g | 7 g |
| Jambon fumé Dulano | 147 | 20 g | 1 g | 7 g |
| Traditions-Kochhinterschinken Sutter | 147 | 20 g | 1 g | 7 g |
| Jambon traditionnel fume au bois de hetre Saint Alby | 147 | 20 g | 1 g | 7 g |
| Achterham Dulano | 147 | 20 g | 1 g | 7 g |
| Schinken gekocht Berger | 147 | 19 g | 1.5 g | 7 g |
| Jambon traditionnel fumé au bois de hêtre Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon traditionnel fume au bois de hette Saint Alby | 147 | 20 g | 1 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2205875002311. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.