Honigkrustenschinken
Honigkrustenschinken contains 158 kcal per 100 g.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 133 kcal per 100 g across 1,044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gbelow the median for meat (median 21 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat9 gabove the median for meat (median 4.5 g)
- Saturated fat3.4 gabove the median for meat (median 1.8 g)
- Sodium840 mgbelow the median for meat (median 880 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon façon braisé Schwab | 158 | 19.2 g | 0.1 g | 9.1 g |
| DeliShaved Smoked Ham Land O Frost | 158 | 14 g | 1.8 g | 10.5 g |
| British Honey roast Thick Cut Ham Sainsbury's | 159 | 20.4 g | 2 g | 7.5 g |
| Prosciutto goodfood | 157 | 22.3 g | 0.18 g | 7.5 g |
| Jambon de l'aveyron Le Porc Français | 160 | 26 g | 2.2 g | 6 g |
| Jambon de campagne Bell | 160 | 25 g | 0 g | 6.6 g |
| Kinkku pastasalaatti Saarioinen | 160 | 5.5 g | 15 g | 8.2 g |
| Ham Fresh Market | 160 | 13 g | 15 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honigkrustenschinken?
100 g of Honigkrustenschinken has 158 kcal.
Is Honigkrustenschinken high in protein?
Honigkrustenschinken contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).
How many carbs are in Honigkrustenschinken?
Honigkrustenschinken has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honigkrustenschinken?
Honigkrustenschinken contains 9 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Honigkrustenschinken?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100200098638. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.