Hams

FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Brödernas Schyssta Fondkokt skinka Brödernas 97 18.8 g 1 g 2 g
Brosciutto Crudo Italiamo 213 25.5 g 0.5 g 12.1 g
Brown Sugar Ham Hillshire Farm 125 16.1 g 5.4 g 4.5 g
Buddig Buddig 161 17.9 g 1.8 g 8.9 g
Bündner Rohschinken Migros 259 30 g 1 g 15 g
Bündner Rohschinken premium Denner 292 34 g 1 g 17 g
Burehamme Jambon de campagne Bell 127 20 g 0.8 g 4.8 g
Burgunderschinken Tann 97 20 g 0.5 g 2 g
burgunderskinke minimum 116 19 g 1 g 4 g
Butifarra catalana Hacendado 185 16.5 g 1 g 18 g
Butterschinken vom Stück Langewiesche 105 21.7 g 0.5 g 1.8 g
Camaiot lonchas Hacendado 306 18 g 2.2 g 25 g
Carney Dry Cured Ham Morrisons 114 22.8 g 0.5 g 2.2 g
CARROLL'S of Tullamore Ingredients Irish Pork (83% Carroll's 87 18 g 0.5 g 1.5 g
Centro de presunto Continente 198 26 g 1.3 g 9.7 g
Champagne Leg Ham Hellers 115 14.2 g 3.9 g 4.7 g
Champagne Leg Ham Thinly Sliced Primo 103 15.6 g 3.6 g 2.8 g
Cheddar Cheese Snacks BEEHIVE 406 18 g 1 g 2.4 g
Chiffonade de viande sechee vpf montagne U 199 32 g 0.6 g 7.6 g
Chiffonnade de jambon cru presto CORTE DEL GUSTO Produit Italien 229 28 g 0.5 g 13 g
Chiffonnade de Jambon Italien Louis Delhaize 204 27.8 g 0.5 g 10.3 g
Chopped Ham paysan 91 14.5 g 1.8 g 1.8 g
Citterio, Un Due Tris! Prosciutto cotto con formaggio e crostini 100 g Citterio 279 18.7 g 19.2 g 14.1 g
Cocido Chimex 103 9.7 g 10.6 g 2.4 g
Cooked and Honey Roasted formed Yorkshire cured ham slices taste the difference 121 24.3 g 0 g 2.5 g
Cooked Black Forest Ham Butcher's Selection 127 14.5 g 3.6 g 6.4 g
cooked ham Ziggy's 104 16.7 g 2.1 g 3.1 g
Cooked Ham proteina 107 14.3 g 7.1 g 3.6 g
Cooked Ham Loaf Maple Leaf 105 12.8 g 1.2 g 5.8 g
Cooked Ham Slices Premier Deli 86 16 g 1.8 g 1.6 g
Cooked Ham Trimmings BM Foods Ltd 116 19 g 1 g 4 g
Cooked Ham Trimmings Simply 105 18.9 g 0.9 g 2.6 g
cooked lean ham Deli Co 107 17 g 2.5 g 3.2 g
Cooked & Smoked Ham Slices Lidl 126 20 g 1 g 4.5 g
Co Op Breaded Ham Co Op 128 18 g 0.9 g 5.8 g
Coop X-tra Rökt skinka Coop 107 17 g 1.7 g 3.6 g
Cotto Migros 104 16 g 1.1 g 4 g
Cotto Maestade 101 17 g 1.5 g 3 g
Crema de jamón york Apis 287 9.2 g 5.4 g 25.4 g
Crumbed Ham Slices Tesco 112 22.4 g 1.2 g 2 g
Crumbed Irish Ham Glensallagh 107 21.3 g 0.8 g 2.1 g
Cubed Ham Smithfield Farmland Corp. 125 16.1 g 5.4 g 3.6 g
Cubed Ham Sugardale 107 17.9 g 3.6 g 2.7 g
Culatello di Zibello dop Rosa dell'Angelo 292 28 g 0 g 20 g
Cured Breaded Ham Waitrose 135 22.6 g 0.9 g 4.6 g
Deli fresh honey Oscar Mayer 107 16.1 g 7.1 g 3.6 g
Delikatessen REWE Schinken Rewe 115 21 g 0.7 g 3 g
Delikatess Kochhinterschinken K-Classic 111 19.7 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Meat.