Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuter Schinken Ökoland | 191 | 24 g | 1.2 g | 10 g |
| Krustenschinken lidl | 130 | 21 g | 1 g | 4.5 g |
| Krustenschinken Langewiesche | 123 | 21 g | 0.5 g | 4.1 g |
| Kulta Kinkku Saarioinen | 96 | 15 g | 1.1 g | 3.2 g |
| Kyllingfilet Rosmarin & Basilikum Solvinge | 107 | 20 g | 2.6 g | 1.8 g |
| Lachsschinken Hofmaier | 126 | 26 g | 1 g | 2 g |
| Lachsschinken Kleinemas | 134 | 28 g | 1 g | 2 g |
| Lachsschinken Schildauer | 114 | 22 g | 0.7 g | 2.5 g |
| Lachsschinken Original Radeberger | 118 | 24 g | 1 g | 2 g |
| Lachsschinken Marten | 172 | 33 g | 1 g | 4 g |
| Lachsschinken in Scheiben Spreewaldfarm | 185 | 29 g | 1.9 g | 6.8 g |
| Lacon asado Tello | 134 | 19 g | 1 g | 6 g |
| Ładowanie… Kraina Wędlin | 98 | 17.9 g | 2.1 g | 2.1 g |
| Landgutschinken wein | 258 | 22 g | 2 g | 18 g |
| Landrauchschinken Gut & Günstig | 218 | 22 g | 1 g | 14 g |
| Landrauchschinken Malbuner | 254 | 29 g | 1 g | 15 g |
| Landrauchschinken Dulano | 233 | 26 g | 0.6 g | 14 g |
| Landrauchschinken Ospelt | 254 | 29 g | 1 g | 15 g |
| Landrauch Schinken Gut & Günstig | 238 | 27 g | 1 g | 14 g |
| Landrauch Schinken Gut & Günstig | 238 | 27 g | 1 g | 14 g |
| Landschinken Wein | 236 | 25 g | 0.2 g | 15 g |
| Landschinken Dulano | 204 | 24 g | 0.1 g | 12 g |
| Landschinken Radeberger | 120 | 23 g | 0.7 g | 2.8 g |
| Lardon schinkenwürfel Schwarzwaldhof | 232 | 21 g | 1 g | 16 g |
| Lean Ham Deli Co | 102 | 17 g | 2.1 g | 2.9 g |
| Lean Ham On The Bone TESCO | 117 | 21.3 g | 1 g | 2.7 g |
| Le biaisé Doré au four Saint Alby | 104 | 20 g | 1.5 g | 2 g |
| Le demi jambon jambon désossé Aoste | 274 | 27 g | 1 g | 18 g |
| Leg Ham 25% Less Salt Primo | 105 | 17.8 g | 2 g | 3 g |
| Leichter Genuss Klassik Abraham | 346 | 28 g | 0 g | 26 g |
| Leichter Rohschinken Wilhelm Brandenburg | 139 | 27 g | 1 g | 3 g |
| Le Jambon à l'ancienne Leader Price | 113 | 22.4 g | 0.5 g | 2.4 g |
| Le Jambon Fumé-Grill Petitgas | 167 | 18.7 g | 1.9 g | 9.4 g |
| Le porc de nos villages Le Porc De Nos Villages | 240 | 28.4 g | 0.2 g | 13.9 g |
| Le prestige nature Delmaitre | 149 | 20 g | 1.5 g | 7 g |
| Le Prestige nature jambon DelMaitre Grand Charcutier | 119 | 22 g | 1 g | 3 g |
| Le quart de jambon Justin Bridou | 274 | 27 g | 1 g | 18 g |
| Le savoureux Aoste | 274 | 27 g | 1 g | 18 g |
| Les grandes tranches dégraissées Aoste | 233 | 29 g | 0.9 g | 12.6 g |
| Les tranches Saint Agaunes Bordeau Chesnel | 207 | 41.1 g | 1.5 g | 4.1 g |
| Le Supérieur cuit à l'étouffée Fleury Michon | 113 | 22 g | 0.5 g | 2.8 g |
| Lidl Organic Soy Milk (Vanilla) Lidl | 38 | 2.5 g | 4.6 g | 1.3 g |
| Lilydale Classics Smoked Black Forest Ham Lilydale | 120 | 16 g | 4 g | 3 g |
| Lombo Curado Fatias Pleno Sabor | 291 | 36 g | 2 g | 16 g |
| Lombo de Porco Fatias Finas Fumeiro da Gardunha | 146 | 28.6 g | 0.5 g | 3.5 g |
| Løvtynn kokt skinke Gilde | 106 | 18 g | 1.9 g | 3.2 g |
| Lufttorkad skinka Grilstad | 200 | 31 g | 0 g | 8 g |
| Lyoner Edeka | 236 | 13 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.