Landschinken
Landschinken contains 236 kcal per 100 g. A serving, 10 g (10 g) provides about 24 kcal.
Roughly 57% of its calories come from fat, with 42% from protein and 0.3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0.3%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 20.4 g)
- Sugars0.2 gin the lowest quarter of meat (median 0.5 g)
- Fat15 gin the top quarter of meat (median 4.6 g)
- Saturated fat6.4 gin the top quarter of meat (median 1.8 g)
- Sodium2,000 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Schweinehinterschinken, Speisesalz, Meersalz, Dextrose Gewürze, Gewürzextrakte, Konservierungsstoffe: Natriumnitrit, Kaliumnitrat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prosciutto Thiriet | 236 | 11 g | 24 g | 10 g |
| Prosciutto Crudo Stagionato Smart | 236 | 27 g | 0 g | 14 g |
| Прошуто Крудо - сурово-сушена шунка Billa | 236 | 27 g | 0.5 g | 14 g |
| Prosciutto crudo Penny | 236 | 27 g | 0.5 g | 14 g |
| Lyoner Edeka | 236 | 13 g | 1 g | 20 g |
| Salade de jambon a l’ancienne Compliments | 236 | 10.9 g | 3.6 g | 20 g |
| Old-Fashioned Ham Salad Plaisirs Gastronomiques | 236 | 10.9 g | 1.8 g | 20 g |
| Rauwe ham Bell Deutschland | 237 | 27.2 g | 4.4 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4003419011144. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.