Hams
FoodFactly lists 0 generic hams and 398 packaged products with complete nutrition data. Per 100 g, the median is 118 kcal; half of them fall between 107 kcal and 135 kcal. Median protein is 19 g per 100 g.
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon traditionnel fumé au bois de hêtre Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon traditionnel fume au bois de hette Saint Alby | 147 | 20 g | 1 g | 7 g |
| Jambon vegan La vie | 109 | 19.3 g | 3.5 g | 1.4 g |
| Jamon Navidul | 262 | 29 g | 0.5 g | 16 g |
| Jamón La Joya de la Sierra | 334 | 28.1 g | 1.2 g | 24.1 g |
| Jamón Bodega(Centro Loncheado) pinto | 234 | 30 g | 1.5 g | 12 g |
| Jamón Cocido Extra NOEL | 121 | 19 g | 1.1 g | 4.5 g |
| Jamón cocido shumado Lidl | 125 | 20 g | 1 g | 4.5 g |
| Jamón cortado a cuchillo D'aracena | 312 | 32.3 g | 0.96 g | 21 g |
| Jamon curado bodega elpozo | 228 | 30 g | 0 g | 12.5 g |
| Jamon curado deshuesado Aires de Granada | 209 | 28.9 g | 0.8 g | 9.5 g |
| Jamón curado en mini taquitos Espuña | 234 | 30 g | 1.5 g | 12 g |
| Jamón de bellota 100% ibérico corte tradicional Cinco Jotas | 321 | 33 g | 0 g | 21 g |
| Jamón de cebo de campo ibérico 50% de raza ibérica El Corte Inglés | 353 | 10 g | 0 g | 35 g |
| Jamon de cebo Ibérico Carrefour | 377 | 29 g | 0 g | 29 g |
| Jamón de cebo ibérico Sotoalbos | 334 | 38.5 g | 0.1 g | 20 g |
| Jamón de Jabugo Montesierra | 368 | 34 g | 1 g | 20 g |
| Jamon de la selva negra ahumado Lidl | 261 | 26 g | 1 g | 17 g |
| Jamon de pechuga de pavo Balance Braedt | 87 | 16.8 g | 3.1 g | 0.8 g |
| Jamon de Teruel La Venta del Peregrino | 317 | 33 g | 1.3 g | 20 g |
| Jamon gran reserva delicato | 244 | 31 g | 1 g | 13 g |
| Jamon iberico Beretta | 311 | 28 g | 0.5 g | 22 g |
| Jamon reserva el pozo serie oro El Pozo | 232 | 30 g | 0 g | 12.5 g |
| Jamon serrano Tello | 213 | 30 g | 0.8 g | 10 g |
| Jamon Serrano null | 232 | 30 g | 1 g | 12 g |
| Jamón serrano casa flores | 374 | 37 g | 2.8 g | 23.9 g |
| Jamón serrano iglesias | 249 | 26 g | 0.5 g | 16 g |
| Jamón serrano agromart balear | 384 | 30 g | 0.5 g | 29.4 g |
| Jamón serrano ecológico la merendola | 270 | 34.9 g | 0.8 g | 15.9 g |
| Jamon Serrano Gran Reserva Abraham | 232 | 30 g | 1 g | 12 g |
| Jamon Serrano Ham Dulano | 235 | 29.5 g | 0.3 g | 12.9 g |
| Jb Cuit Sup Ac X10 Cr598 Charcuterie de la Vallée de la Bruche | 97 | 20.2 g | 0.5 g | 1.8 g |
| J.james breaded ham Sainsbury's | 105 | 18.2 g | 3.5 g | 2 g |
| J.James & Family British Ham Slices Sainsbury's | 98 | 18.6 g | 1.8 g | 1.8 g |
| J. Sainsbury British Honey Roast Ham Sainsbury's | 139 | 22.4 g | 1.2 g | 4.7 g |
| Julskinka Dahlmans | 293 | 22.1 g | 0.4 g | 23 g |
| Jzmbon cuit fumé superieur Gresard | 134 | 20.3 g | 0.9 g | 5.4 g |
| Kareespeck Wacholder Radeberger Fleisch- und Wurstwaren Kirche GmbH | 155 | 19 g | 1.5 g | 8.1 g |
| Kasseler Rücken Wolf | 107 | 20 g | 0.9 g | 2.5 g |
| Katenschinken Abraham | 208 | 24 g | 1 g | 12 g |
| Katenschinken gewürfelt, mager Rewe | 114 | 23 g | 1 g | 2 g |
| Kochhinterschinken Famila | 103 | 20 g | 1 g | 2 g |
| Kochhinterschinken Börner Eisenacher | 111 | 20 g | 1 g | 3 g |
| Kochhinterschinken GutBio | 111 | 20 g | 1 g | 3 g |
| Kochhinterschinken Deluxe/LIDL | 446 | 25.3 g | 1 g | 37.5 g |
| Kochhinterschinken Metzgerfrisch | 125 | 20 g | 1 g | 4.5 g |
| Koch-Hinterschinken Sölde | 102 | 20 g | 1 g | 2 g |
| Koch-Schinken Hofmaier | 103 | 20 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Meat.