Lufttorkad skinka
Packaged product Meat Grilstad
Lufttorkad skinka contains 200 kcal per 100 g.
Roughly 63% of its calories come from protein, with 37% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 3,600 mg | 157% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 20.4 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat8 gabove the median for meat (median 4.6 g)
- Saturated fat3 gabove the median for meat (median 1.8 g)
- Sodium3,600 mgin the top quarter of meat (median 889 mg)
- Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Product details
Ingredients
Renskuren skinka av gris, salt (med konserveringsmedel natriumnitrit) och antioxidationsmedel natriumaskorbat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Bøkerøkt Svinebogrull Gilde | 200 | 16 g | 2.4 g | 14 g |
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| Chiffonade de viande sechee vpf montagne U | 199 | 32 g | 0.6 g | 7.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7331868311100. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.