Fats and Oils

FoodFactly lists 217 generic fats and oils with complete nutrition data. Per 100 g, the median is 717 kcal; half of them fall between 355 kcal and 884 kcal. Median protein is 0 g per 100 g.

All fats and oils

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 339 0.51 g 0.66 g 37.8 g
Margarine-like, vegetable oil spread, fat free, liquid, with salt 43 1.5 g 2.5 g 3 g
Margarine-like, vegetable oil spread, fat-free, tub 44 0.1 g 4.3 g 3 g
Margarine-like, vegetable oil spread, stick or tub, sweetened 534 0 g 16.7 g 52 g
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D 535 0.6 g 0 g 59.2 g
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 606 0.07 g 0.59 g 68.3 g
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 628 0.26 g 1.5 g 70.2 g
Margarine, regular, 80% fat, composite, stick, without salt 717 0.16 g 0.7 g 80.7 g
Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D 717 0.16 g 0.7 g 80.7 g
Margarine, regular, 80% fat, composite, stick, with salt 717 0.16 g 0.7 g 80.7 g
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 717 0.16 g 0.7 g 80.7 g
Margarine, regular, 80% fat, composite, tub, without salt 713 0.22 g 0.75 g 80.2 g
Margarine, regular, 80% fat, composite, tub, with salt 713 0.22 g 0.75 g 80.2 g
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 713 0.22 g 0.75 g 80.2 g
Margarine, regular, hard, soybean (hydrogenated) 719 0.9 g 0.9 g 80.5 g
Margarine,spread, 35-39% fat, tub 349 0.23 g 1.5 g 38 g
Margarine Spread, 40-49% fat, tub 401 0.27 g 0 g 44.5 g
Mayonnaise dressing, no cholesterol 688 0 g 0.3 g 77.8 g
Mayonnaise, low sodium, low calorie or diet 231 0.3 g 16 g 19.2 g
Mayonnaise, made with tofu 322 6 g 3.1 g 31.8 g
Mayonnaise, reduced-calorie or diet, cholesterol-free 333 0.9 g 6.7 g 33.3 g
Mayonnaise, reduced fat, with olive oil 361 0.37 g 0 g 40 g
Oil, almond 884 0 g 0 g 100 g
Oil, apricot kernel 884 0 g 0 g 100 g
Oil, avocado 884 0 g 0 g 100 g
Oil, babassu 884 0 g 0 g 100 g
Oil, cocoa butter 884 0 g 0 g 100 g
Oil, cooking and salad, ENOVA, 80% diglycerides 884 0 g 0 g 100 g
Oil, corn and canola 884 0 g 0 g 100 g
Oil, corn, industrial and retail, all purpose salad or cooking 900 0 g 0 g 100 g
Oil, corn, peanut, and olive 884 0 g 0 g 100 g
Oil, cottonseed, salad or cooking 884 0 g 0 g 100 g
Oil, cupu assu 884 0 g 0 g 100 g
Oil, flaxseed, cold pressed 884 0.11 g 0 g 100 g
Oil, flaxseed, contains added sliced flaxseed 878 0.37 g 0.39 g 99 g
Oil, grapeseed 884 0 g 0 g 100 g
Oil, hazelnut 884 0 g 0 g 100 g
Oil, industrial, canola for salads, woks and light frying 884 0 g 0 g 100 g
Oil, industrial, canola, high oleic 900 0 g 0 g 100 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 884 0 g 0 g 100 g
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 884 0 g 0 g 100 g
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 884 0 g 0 g 100 g
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 880 0 g 0 g 99.5 g
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 884 0 g 0 g 100 g
Oil, industrial, cottonseed, fully hydrogenated 884 0 g 0 g 100 g
Oil, industrial, mid-oleic, sunflower 884 0 g 0 g 100 g
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 880 0 g 0 g 99.5 g
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 884 0 g 0 g 100 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fats and Oils.