Waitrose nutrition facts
4,508 Waitrose products with label nutrition data. On average they contain 242 kcal, 9.5 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, sweets and desserts and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Bolognase Sauce | 115 | 8.4 g | 3.9 g | 7 g |
| Beef Bolognese Pasta Bake | 153 | 7.8 g | 16.8 g | 5.7 g |
| Beef Bourguignon | 126 | 10.7 g | 6 g | 6.3 g |
| Beef Bourguignon | 87 | 8 g | 5.6 g | 3.5 g |
| Beef Brisket | 217 | 29.3 g | 0.5 g | 10.9 g |
| Beef Brisket Burnt Ends With Barbecue Sauce | 246 | 22.1 g | 9.2 g | 13.3 g |
| Beef Cheek Hotpot | 140 | 11.2 g | 11.1 g | 5.3 g |
| Beef Gravy | 65 | 4.4 g | 4.5 g | 3.1 g |
| Beef grillsteaks | 289 | 16.6 g | 8.7 g | 20.7 g |
| Beef Koftas | 116 | 9.4 g | 4.9 g | 6.3 g |
| Beef Lasagna | 131 | 7.3 g | 12 g | 5.8 g |
| Beef lasagne | 127 | 7.1 g | 10.9 g | 5.9 g |
| Beef lasagne | 147 | 7.4 g | 11.7 g | 7.6 g |
| Beef Lasagne | 49 | 4.6 g | 6.2 g | 1.2 g |
| Beef Shin In Porcini Mushroom Sauce | 121 | 20.4 g | 1.7 g | 3.5 g |
| Beetroot And Feta Salad | 131 | 6.5 g | 13 g | 5 g |
| Beetroot And Feta Salad | 145 | 4.7 g | 16 g | 6.4 g |
| Beetroot, feta falafels | 279 | 7.5 g | 25.1 g | 15.5 g |
| Beetroot & Pink Peppercorn Biscuits | 481 | 12.8 g | 51.4 g | 23.5 g |
| Belgian chocolate frozen yogurt | 130 | 6 g | 21.2 g | 2.2 g |
| Belgian Chocolate Hot Cross Buns | 329 | 8.4 g | 48.4 g | 9.9 g |
| Belgian Chocolate Shortbread | 501 | 5.9 g | 57.2 g | 27.3 g |
| Belgian Chocolate Torte | 421 | 3.9 g | 37.9 g | 27.9 g |
| Belgian Chocolate Viennese Biscuit | 530 | 6 g | 60 g | 29 g |
| Belgian Dark Chocolate | 533 | 5.6 g | 45.6 g | 34.4 g |
| Belgian Double Chocolate | 488 | 5.2 g | 62 g | 24 g |
| Belgian Milk Chocolate | 538 | 5.8 g | 56.2 g | 31.6 g |
| Belgian Milk Chocolate Chunk Cookie | 410 | 4.9 g | 58 g | 17.4 g |
| Belgian Milk Chocolate & Salted Caramel Cookies | 455 | 4.9 g | 61.1 g | 20.9 g |
| Belgian Triple Chocolate All Butter Cookies | 504 | 5.6 g | 61.2 g | 25.6 g |
| Belgian white choc cookies | 512 | 5.9 g | 60.1 g | 27.2 g |
| Belgian White Chocolate Ice Cream | 295 | 3.9 g | 26.7 g | 19 g |
| Belgian White Cookie | 501 | 5.2 g | 61.1 g | 26.1 g |
| Belgium chocolate Cheesecake | 395 | 4.3 g | 43.8 g | 22.2 g |
| Belton Cheshire Cheese | 394 | 21.9 g | 2.3 g | 33 g |
| Bibimbap Sauce | 209 | 3.7 g | 42.9 g | 2.3 g |
| Bircher Muesli | 377 | 10.5 g | 60.7 g | 8.7 g |
| Black Garlic Chorizo With Wildflower Honey | 431 | 13.4 g | 1.1 g | 41.4 g |
| Black Pepper, Fennel Seed & Nut Mix | 624 | 21.2 g | 9.2 g | 53.6 g |
| Black pudding slices | 338 | 12.5 g | 18.6 g | 23.6 g |
| Black Seedless Grapes | 66 | 0.5 g | 15.4 g | 0.5 g |
| Black Truffle Grissini Breadsticks | 455 | 11.1 g | 64.4 g | 16.2 g |
| Blonde Chocolate | 583 | 6.8 g | 48.6 g | 40 g |
| Blonde Italian Chocolate | 573 | 7.5 g | 44 g | 40.7 g |
| Blueberries | 45 | 0.9 g | 9.1 g | 0.5 g |
| Blue Stilton Burger Melts | 412 | 23.7 g | 0.5 g | 35 g |
| Bramley apple and cinnamon hot cross buns | 245 | 8.3 g | 46 g | 1.3 g |
| Breaded Brie Wedges | 302 | 13.9 g | 21 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.