Beef Bourguignon
Packaged product Meals and Dishes Waitrose
Beef Bourguignon contains 87 kcal per 100 g. A serving, 0.5 pack, 325 g (325 g) provides about 283 kcal.
Roughly 37% of its calories come from protein, with 37% from fat and 26% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (91 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87.1 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 26%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 12 g)
- Fiber0.8 gbelow the median for meals and dishes (median 1.3 g)
- Sugars1.8 gabove the median for meals and dishes (median 1.6 g)
- Fat3.5 gabove the median for meals and dishes (median 2.8 g)
- Saturated fat1.1 gabove the median for meals and dishes (median 0.9 g)
- Sodium250 mgin the lowest quarter of meals and dishes (median 320 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169608197
- Label serving
- 0.5 pack (325 g)
- Category
- Bœufs bourguignons
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef (31%), red wine (15%), water, button mushrooms, silverskin onion, onion, smoked bacon (4%) (pork, salt, preservatives (sodium nitrate, sodium nitrite). antioxidant (sodium ascorbate)), celery, cornflour, rapeseed oil, garlic purée, tomato paste, yeast extract, potato starch, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), thyme, brown sugar, sugar, unsalted butter (milk), salt, gelling agent (pectin), dried parsley, beef fat, beef extract, rosemary, tomato concentrate, beef gelatine, colour (plain caramel), sodium bicarbonate, concentrated carrot juice, black pepper, ground bay leaf, carrot, concentrated redcurrant juice, concentrated lemon juice ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilGarlicTomatoYeastWheat flourSugarButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bœuf Bourguignon, Purée de Pommes de Terre et Carottes Le Petit Cuisinier | 87 | 6.5 g | 5.4 g | 4.1 g |
| Bœuf Bourguignon aux pommes de terre et carottes persillées Fleury Michon | 89 | 10 g | 6.4 g | 2.2 g |
| Boeuf Bourguignon mitonné au vin de Bourgogne Charal | 90 | 13 g | 4.8 g | 2.1 g |
| Bœuf Bourguignon Mitonné au Vin de Bourgogne Charal | 90 | 13 g | 2.3 g | 2.1 g |
| Boeuf Bourguignon Tendre & Plus | 84 | 12 g | 3.7 g | 2.2 g |
| Tendre & plus Bœuf bourguignon Tendre & Plus | 84 | 12 g | 3.7 g | 2.2 g |
| Boeuf Bourguignon Tendre & Plus | 84 | 12 g | 3.7 g | 2.2 g |
| Boeuf Bourguignon Tendre Et Plus | 84 | 12 g | 3.7 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Bourguignon?
100 g of Beef Bourguignon has 87 kcal. Serving, 0.5 pack, 325 g (325 g): about 283 kcal.
How much protein is in Beef Bourguignon?
Beef Bourguignon contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 26.1 g in serving, 0.5 pack, 325 g (325 g). About 37% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 12 g).
How many carbs are in Beef Bourguignon?
Beef Bourguignon has 5.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Bourguignon?
Beef Bourguignon contains 3.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Beef Bourguignon?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169608197. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.