Blue Stilton Burger Melts
Packaged product Meals and Dishes Waitrose
Blue Stilton Burger Melts contains 412 kcal per 100 g. A serving, 1 slice, 30 g (30 g) provides about 124 kcal.
Roughly 76% of its calories come from fat, with 23% from protein and 0.5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 23 g | 115% |
| Sodium L | 775 mg | 34% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0.5 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 0.5%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0.5 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat35 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat23 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium775 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210098248
- Label serving
- 1 Slice (30 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Bananas and cream oatmeal Harristeeter | 412 | 8.8 g | 76.5 g | 5.9 g |
| Oatmeal Bars Chocolate Chip Appleways | 412 | 5.9 g | 67.6 g | 13.2 g |
| Schiacciatina alla Pizza Todis | 412 | 11 g | 70 g | 8.8 g |
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| Cheesy Chili Burger Sargento | 412 | 17.6 g | 0 g | 35.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210098248. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.