Beef grillsteaks
Packaged product Beverages Waitrose
Beef grillsteaks contains 289 kcal per 100 g. A serving, 0.5 pack, 165 g (165 g) provides about 477 kcal.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 9.1 g | 45% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.55 g | 2% |
| Total sugars L | 0.79 g | |
| Protein L | 16.6 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.6 gin the top quarter of beverages (median 0.6 g)
- Fiber0.55 gabove the median for beverages (median 0 g)
- Sugars0.79 gbelow the median for beverages (median 4.8 g)
- Fat20.7 gin the top quarter of beverages (median 0.1 g)
- Saturated fat9.1 gin the top quarter of beverages (median 0.1 g)
- Sodium242 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail vitalite Uberti | 289 | 13.7 g | 43.9 g | 7.9 g |
| Saucisses cocktail Bahier | 289 | 11 g | 0.5 g | 27 g |
| Almond Tea Cake Wholesome Bakery | 289 | 4.4 g | 33.3 g | 15.6 g |
| Plateau de rosette et jambon italien Auchan charcuterie | 289 | 29 g | 0.3 g | 19 g |
| Artisan Steakhouse Dinner Roll Private Selection | 289 | 10.5 g | 57.9 g | 4 g |
| Steak & Ale PUFF PASTRY PIE Sainsbury's | 289 | 10.4 g | 25 g | 16.2 g |
| Cocktail mini Borekas Les Typiques de Jacob | 289 | 4.4 g | 32.9 g | 7.7 g |
| Bahier saucisse cocktail Bahier | 289 | 11 g | 0.5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef grillsteaks?
100 g of Beef grillsteaks has 289 kcal. Serving, 0.5 pack, 165 g (165 g): about 477 kcal.
Is Beef grillsteaks high in protein?
Beef grillsteaks contains 16.6 g of protein per 100 g (33% of the 50 g Daily Value), or 27.4 g in serving, 0.5 pack, 165 g (165 g). About 23% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Beef grillsteaks?
Beef grillsteaks has 8.7 g of total carbohydrates per 100 g, including 0.55 g of fiber and 0.79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef grillsteaks?
Beef grillsteaks contains 20.7 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Beef grillsteaks?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169592113. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.