True Elements nutrition facts

36 True Elements products with label nutrition data. On average they contain 459 kcal, 7.4 g of sugars and 16.8 g of protein per 100 g. Most are in mueslis, breakfast cereals and other foods.

FoodCaloriesProteinCarbsFat
Basil Raw Seeds 437 18.7 g 57.2 g 14.7 g
Brazil nuts 659 14.3 g 11.7 g 67.1 g
Chia Seeds (Raw) 449 19.9 g 36 g 32.7 g
Museli 414 13.1 g 71.1 g 8.6 g
Oats 419 11.5 g 65.7 g 12.2 g
Flax Seeds Roasted 581 22.2 g 27.8 g 42.3 g
Rolled Oats 411 12 g 68.3 g 10 g
True Elements High Protein Oats Indi Masala 392 21 g 57.6 g 10.2 g
Whole Cashews 632 17.6 g 24.4 g 52.4 g
28g High Protein Muesli 403 28 g 55.8 g 9.8 g
7-in-1 Mix 571 28.1 g 26.8 g 39 g
Berried in bliss overnight oats 392 10.3 g 72.4 g 8.9 g
Flax Seeds Raw 581 22.2 g 27.8 g 42.3 g
Muesli 415 13.1 g 71.1 g 8.6 g
Muesli 425 13.5 g 68.1 g 10.9 g
Muesli, Dark Chocolate 389 12.4 g 72.7 g 5.4 g
Nuts & Berries Muesli 436 13.3 g 67.5 g 12.5 g
Protein crunch minis 520 20 g 36 g 32 g
Protein Muesli 378 24.8 g 54.8 g 6.5 g
Pumpkin Seeds Roasted 618 14.9 g 27.3 g 49.8 g
Rolled Oats 411 12 g 68.3 g 10 g
Steel Cut Oats 419 11.5 g 65.7 g 12.2 g
Trippin' On Strawberry Protein Bar 392 20 g 52.8 g 14.2 g
7-in-1 mix 571 28.1 g 26.8 g 39 g
Chia Seeds 509 17.1 g 39 g 31.5 g
Dark Chocolate Granola 451 10.5 g 69.2 g 14.6 g
Dark Chocolate Muesli 389 12.4 g 72.7 g 5.4 g
Muesli Cranberry & Blueberry 339 9.5 g 53.2 g 1.8 g
Protein Granola 439 19.2 g 63.4 g 12 g
Whole Instant Oats 405 10.2 g 71.4 g 8.6 g
Whole oatmeal 408 8.3 g 76.2 g 7.7 g
7-in-1 Mix 571 28.1 g 26.8 g 39 g
Chocolate Wheat Flakes 392 11 g 80.6 g 2.8 g
Muesli 425 13.5 g 68 g 10.9 g
Quinoa 375 16.6 g 68.8 g 3.6 g
9-IN-1 MIX 522 27.8 g 41.8 g 30.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.