Garlic Baguette
Packaged product Bread and Baked Goods Tesco
Garlic Baguette contains 294 kcal per 100 g. A serving, 0.25 baguette, cooked, 51.25 g (51.3 g) provides about 151 kcal.
Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 333 kcal per 100 g across 71 products.
100 g provides 51% of the Daily Value for manganese, 26% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 12.8 mg | 4% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 41.7 g | 15% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 39.6 µg | 4% |
| Vitamin C L | 0.63 mg | 0.7% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.006 mg | 0.5% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 40.3 mg | 10% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 177 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 14.4 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 58%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber2.8 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.8 gin the top quarter of bread and baked goods (median 2.5 g)
- Fat10.2 gin the lowest quarter of bread and baked goods (median 14 g)
- Saturated fat3.4 gbelow the median for bread and baked goods (median 4.4 g)
- Sodium366 mgbelow the median for bread and baked goods (median 413 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.9 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057753909628
- Quantity
- 205g
- Label serving
- 0.25 baguette (cooked) (51.25 g)
- Category
- Garlic breads
- Packaging
- wrapper,en:mixed-plastic-film-wrapper
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Butter (_Milk_), Garlic Purée, Garlic, Salt, Palm Oil, Parsley, Palm Kernel Oil, Yeast, _Buttermilk_ Powder, _Wheat_ Fibre, Concentrated Lemon Juice, Flour Treatment Agent (Ascorbic Acid), Wheat Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilRapeseed (canola) oilWheat flourButterGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain à l'ail Metro | 293 | 6.7 g | 37.3 g | 13.3 g |
| La Famiglia Garlic Sourdough LA FAMIGLIA KITCHEN | 295 | 6.4 g | 39.6 g | 10.9 g |
| Parmesan & garlic rustic wheel Waitrose | 296 | 10.8 g | 42.3 g | 8.8 g |
| Flatbread Cheesy Garlic Butter M&S FOOD | 287 | 10.1 g | 37.4 g | 10.4 g |
| garlic bread Mr Bakewell | 302 | 8.7 g | 58 g | 3.9 g |
| Garlic and cheese bread sticks Trader Joe's | 286 | 11.9 g | 40.5 g | 8.3 g |
| Garlic and cheese flat bread Lidl | 305 | 8.5 g | 42.9 g | 10.2 g |
| Garlic Bread Coles Simply | 307 | 7.8 g | 39.6 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Baguette?
100 g of Garlic Baguette has 294 kcal. Serving, 0.25 baguette, cooked, 51.25 g (51.3 g): about 151 kcal.
How much protein is in Garlic Baguette?
Garlic Baguette contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3.8 g in serving, 0.25 baguette, cooked, 51.25 g (51.3 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Garlic Baguette?
Garlic Baguette has 41.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Baguette?
Garlic Baguette contains 10.2 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Garlic Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin E (26% DV), copper (18% DV), Thiamin (B1) (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Baguette?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753909628. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.