Greek Style Folded Flatbreads
Packaged product Bread and Baked Goods Tesco
Greek Style Folded Flatbreads contains 273 kcal per 100 g. A serving, 1 flatbread, 85 g (85 g) provides about 232 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (281 kcal per 100 g).
100 g provides 68% of the Daily Value for Thiamin (B1), 53% of the Daily Value for manganese and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Cholesterol L | 0.021 mg | 0% |
| Sodium L | 1,024 mg | 45% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 0.62 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.077 µg | 0.4% |
| Vitamin E L | 3.7 mg | 24% |
| Thiamin (B1) L | 0.82 mg | 68% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 54.5 µg | 14% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 7.7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for bread and baked goods (median 8.5 g)
- Fiber3.6 gbelow the median for bread and baked goods (median 4 g)
- Sugars2.7 gabove the median for bread and baked goods (median 2.4 g)
- Fat4.4 gbelow the median for bread and baked goods (median 6.1 g)
- Saturated fat0.59 gbelow the median for bread and baked goods (median 1.2 g)
- Sodium1,024 mgin the top quarter of bread and baked goods (median 404 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water33 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 33 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697751028
- Quantity
- 340 g
- Label serving
- 1 flatbread (85 g)
- Category
- Flatbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Rapeseed Oil, Yeast, Spirit Vinegar, Wheat Gluten, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Monocalcium Phosphate), Preservatives (Calcium Propionate, Potassium Sorbate), Stabiliser (Sodium Carboxymethylcellulose), Salt, Acidity Regulator (Citric Acid), Wheat Starch. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Prepared to a vegan recipe, not suitable for milk allergy sufferers because this allergen is present in the environment. JOT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilWheat flourYeastVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakery Greek Style Folded Flatbread Coop | 273 | 8.7 g | 48.2 g | 4.4 g |
| Mini Flatbreads Tesco | 273 | 10 g | 39.3 g | 7.8 g |
| Khobz White Pita MEB FOODS | 272 | 9.6 g | 51.4 g | 1.1 g |
| 6 white pittas tesco | 275 | 9.4 g | 54.9 g | 1 g |
| Greek Flat Bread Sophia's | 271 | 9.4 g | 48.2 g | 4.7 g |
| 8 Wholemeal Tortilla Wraps Morrisons | 270 | 9 g | 44.2 g | 4.7 g |
| Peri peri flatbreads By sainsbury's | 276 | 10.9 g | 42.2 g | 5.1 g |
| Pittes Souvlaki & Pizza MEB Foods | 268 | 9.3 g | 52.3 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek Style Folded Flatbreads?
100 g of Greek Style Folded Flatbreads has 273 kcal. Serving, 1 flatbread, 85 g (85 g): about 232 kcal.
How much protein is in Greek Style Folded Flatbreads?
Greek Style Folded Flatbreads contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 7.4 g in serving, 1 flatbread, 85 g (85 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.5 g).
How many carbs are in Greek Style Folded Flatbreads?
Greek Style Folded Flatbreads has 48 g of total carbohydrates per 100 g, including 3.6 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek Style Folded Flatbreads?
Greek Style Folded Flatbreads contains 4.4 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
What vitamins and minerals does Greek Style Folded Flatbreads contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (68% DV), manganese (53% DV), Vitamin E (24% DV), copper (20% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greek Style Folded Flatbreads?
100 g contains 1,024 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697751028. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.