Gravy
Packaged product Soups and Sauces Tesco
Gravy contains 32 kcal per 100 g. A serving, 40 g (40 g) provides about 13 kcal.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
100 g provides 1,057,200% of the Daily Value for Folate (B9), 667,000% of the Daily Value for Riboflavin (B2) and 326,250% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.2 g | 0.4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.45 mg | 0.5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 2.2 mg | 15% |
| Thiamin (B1) L | 3,915 mg | 326,250% |
| Riboflavin (B2) L | 8,671 mg | 667,000% |
| Niacin (B3) L | 0.025 mg | 0.2% |
| Pantothenic acid (B5) L | 0.019 mg | 0.4% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 4,228,800 µg | 1,057,200% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 3.9 mg | 0.9% |
| Phosphorus L | 45.6 mg | 4% |
| Potassium L | 25.9 mg | 0.6% |
| Zinc L | 0.24 mg | 2% |
| Copper L | 0.038 mg | 4% |
| Manganese L | 0.4 mg | 18% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.2 gin the lowest quarter of soups and sauces (median 2.1 g)
- Fiber0.1 gbelow the median for soups and sauces (median 1 g)
- Sugars0.1 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.1 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.79 g)
- Sodium320 mgbelow the median for soups and sauces (median 417 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 63.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,895,000 µg |
|---|
Other components (2)
| Water L | 17 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10517905
- Quantity
- 200g
- Label serving
- 40 g
- Category
- Chicken gravy granules
- Packaging
- Paper and plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato Starch, Palm Oil. Salt. Wheat Flour (Wheat Flour, calcium Carbonate. Iron. Niacin. Thiamin), Beef Fat, Flavourings (Milk, Wheat, Soya), Barley Malt Extract, Maltodextrin, (Soya Lecithins), Onion Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSaltWheat flourOnion
Frequently asked questions
How many calories are in Gravy?
100 g of Gravy has 32 kcal. Serving, 40 g (40 g): about 13 kcal.
How much protein is in Gravy?
Gravy contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.08 g in serving, 40 g (40 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.1 g).
How many carbs are in Gravy?
Gravy has 3.2 g of total carbohydrates per 100 g, including 0.1 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gravy?
Gravy contains 2.1 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Gravy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,057,200% DV), Riboflavin (B2) (667,000% DV), Thiamin (B1) (326,250% DV), manganese (18% DV) and Vitamin E (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gravy?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10517905. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.