Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mexican Style Chicken Chopped Rice Salad | 129 | 6.8 g | 14.6 g | 4.4 g |
| Mexican Style Chicken & Turtle Beans Sub | 199 | 12.2 g | 28 g | 3.7 g |
| Mexican Style Seasoned Beef Mince | 273 | 15.5 g | 5.4 g | 20.9 g |
| Mighty meat feast | 246 | 13.2 g | 29.5 g | 8 g |
| Mild Cheese Slices | 249 | 14.8 g | 10.7 g | 16.3 g |
| Mild Cheese Slices | 412 | 25.4 g | 0.1 g | 34.9 g |
| Mild Chilli Powder | 345 | 16 g | 16 g | 18 g |
| Mild White Cheddar Cheese | 416 | 25.4 g | 0.1 g | 34.9 g |
| Milk Bottles | 359 | 4.6 g | 84.6 g | 0.2 g |
| Milk Choc Ices | 311 | 3.7 g | 31 g | 19 g |
| Milk Choc Ices | 320 | 2.4 g | 25.4 g | 22.7 g |
| Milk Chocolate | 552 | 8.6 g | 53.4 g | 33.1 g |
| Milk Chocolate Bunnies | 487 | 4.6 g | 66.5 g | 22.4 g |
| Milk Chocolate Buttons | 536 | 7.6 g | 60 g | 29.3 g |
| Milk chocolate eclairs | 459 | 2.2 g | 73 g | 17.5 g |
| Milk Choco Pillows | 437 | 6.7 g | 71.7 g | 13.3 g |
| Milky & Delicate Mozzarella | 235 | 18 g | 0.6 g | 18 g |
| Milled seeds with flax & chia | 548 | 23.2 g | 2.4 g | 45.2 g |
| Millionaire Pots | 324 | 4.4 g | 35.7 g | 17.9 g |
| Millionaire's cheesecake | 232 | 3.9 g | 32.5 g | 9.2 g |
| Millionaires Cheesecake | 318 | 4.9 g | 33.6 g | 18 g |
| Millionaire's Cookies | 493 | 6.4 g | 61.9 g | 23.9 g |
| Millionaire’s Pancake | 281 | 7.3 g | 44.6 g | 7.9 g |
| Millionaires Shortbread | 512 | 3.7 g | 60.5 g | 28.3 g |
| Minced Beef and Onion | 153 | 13.6 g | 4.4 g | 8.9 g |
| minced lamb hot pot | 84 | 4.3 g | 10.6 g | 2.4 g |
| Mince Pie Fudge | 441 | 1.4 g | 80.7 g | 12.4 g |
| Mince Pies 6 Pack | 385 | 3.9 g | 60.7 g | 13.5 g |
| Minestrone soup | 48 | 1.9 g | 8.7 g | 0.3 g |
| Miniature potatoes | 71 | 1.8 g | 14.9 g | 0.08 g |
| Mini Cheese and Tomato Pizzas | 203 | 9 g | 27.9 g | 5.5 g |
| Mini Cheese & Bacon Turnovers | 367 | 12.6 g | 24.4 g | 24.1 g |
| Mini Cheese Twists With Cheddar Cheese Dip | 369 | 11.8 g | 20.8 g | 26.3 g |
| Mini Chocolate Doughnut Biscuits | 509 | 6.3 g | 64.8 g | 24.6 g |
| Mini Flatbreads | 273 | 10 g | 39.3 g | 7.8 g |
| Mini Gingerbread Village Kit | 405 | 3.5 g | 73.9 g | 10.4 g |
| Mini Margherita Pizza Pops | 316 | 10.8 g | 20 g | 21.1 g |
| Mini Pink Lady Apples | 56 | 0.6 g | 11.6 g | 0.5 g |
| Mini Plain Tortilla Wraps | 307 | 7.3 g | 55 g | 5.3 g |
| Mini Pork Pies | 388 | 10 g | 27.6 g | 26 g |
| Mini Pork Sausage Rolls | 327 | 8.1 g | 27.4 g | 20.2 g |
| Mini roast potatoes | 89 | 2.2 g | 14.7 g | 1.6 g |
| Mini Salted Caramel And Honeycomb Ice Cream | 337 | 3.1 g | 35.6 g | 20.2 g |
| Mini Savoury Eggs | 298 | 11.9 g | 17.7 g | 19.3 g |
| Mini spicy crackers | 492 | 2.9 g | 52.3 g | 30 g |
| Mini Turkey & Bacon Pasties | 282 | 8.5 g | 29.6 g | 14 g |
| Mini Vegetable Lattice | 296 | 5.7 g | 36.1 g | 13.9 g |
| Mini Vegetable Spring Rolls | 225 | 4.6 g | 29.7 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.