Mild Cheese Slices
Packaged product Dairy and Eggs Tesco
Mild Cheese Slices contains 249 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 50 kcal.
Roughly 59% of its calories come from fat, with 24% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 305 kcal per 100 g across 67 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 17%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gin the lowest quarter of dairy and eggs (median 17.3 g)
- Sugars6.8 gin the top quarter of dairy and eggs (median 3.5 g)
- Fat16.3 gin the lowest quarter of dairy and eggs (median 23.8 g)
- Saturated fat8.4 gin the lowest quarter of dairy and eggs (median 14 g)
- Sodium747 mgbelow the median for dairy and eggs (median 910 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119517012
- Label serving
- 1 slice (20 g)
- Category
- Processed cheese in slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cheese (Milk) (60%), Water, Palm Oil, Emulsifying Salts (Sodium Polyphosphate, Calcium Phosphate, Trisodium Phosphate), Modified Potato Starch, Flavouring (contains Milk), Milk Proteins, Whey Powder (Milk), Colours (Beta-Carotene, Paprika extract). Made using milk from the EU and non-EU. STOR Pack Tes We Allergy Advice For allergens, see ingredients in bold. Tes Suitable for vegetarians Mar Individually wrapped for convenience. © Fat 10
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happy Cow Regular Woerle | 250 | 17 g | 5 g | 18 g |
| Burger Slices With Chili Cheddar Coop | 252 | 19 g | 8 g | 16 g |
| Burger Cheddar Cheese Slices PRÉSIDENT | 244 | 16 g | 4.5 g | 18 g |
| Protein Cheese Slices Supervalu | 255 | 32 g | 0.5 g | 14 g |
| Hochland Tost Hochland | 243 | 16 g | 6.6 g | 17 g |
| Sandwich Processed Cheese Slices La Vache qui rit | 257 | 15.5 g | 6 g | 19 g |
| Ser kremowy w plastrachz szynką Hochland | 257 | 17 g | 4.5 g | 19 g |
| Burger Sliced Cheese (Processed Cheddar) Farmland | 240 | 15.8 g | 6 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000119517012. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.