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Mild Cheese Slices

Packaged product Dairy and Eggs Tesco

Mild Cheese Slices contains 412 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 412 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
25.4 gprotein
0.1 gcarbohydrates
34.9 gfat
412kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 34.9 g 45%
Saturated fat L 21.7 g 109%
Sodium L 747 mg 32%
Total carbohydrates L 0.1 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0.1 g
Protein L 25.4 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 0.1%Fat: 75%412kcal / 100 g
  • Protein 24%
  • Carbohydrates 0.1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.4 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0.1 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat34.9 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium747 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697270208
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Reserve Cheddar Cheese Westminster 412 25.4 g 0 g 35 g
Mild Cheddar Cheese Arkay Chilled Foods 412 25.4 g 0.1 g 34.9 g
Special Reserve Cheese Davidstow 412 25.4 g 0.1 g 34.9 g
Mature Cheddar Cheese Dromona 412 25.4 g 0.1 g 34.9 g
Coastal Cheese Coastal 412 25.4 g 0.1 g 34.9 g
Cheddar Cheese Kirkland 412 25.4 g 0.1 g 34.9 g
Chilli Cheese Tesco 412 25.4 g 0.1 g 34.9 g
Smoke Flavoured Cheddar Cheese Slices APPLEWOOD 412 25 g 2.2 g 34.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059697270208. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mild Cheese Slices?

100 g of Mild Cheese Slices has 412 kcal. Serving, 1 portion, 100 g (100 g): about 412 kcal.

Is Mild Cheese Slices high in protein?

Mild Cheese Slices contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 25.4 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Mild Cheese Slices?

Mild Cheese Slices has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheese Slices?

Mild Cheese Slices contains 34.9 g of fat per 100 g, of which 21.7 g is saturated (109% of the Daily Value).

How much sodium is in Mild Cheese Slices?

100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.