Mini Cheese Twists With Cheddar Cheese Dip
Packaged product Soups and Sauces TESCO
Mini Cheese Twists With Cheddar Cheese Dip contains 369 kcal per 100 g. A serving, 1 container, 60 g (60 g) provides about 221 kcal.
Roughly 64% of its calories come from fat, with 23% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 20.8 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.9 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 23%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber1.1 gabove the median for soups and sauces (median 1 g)
- Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
- Fat26.3 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat12.6 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium523 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 5063942003183
- Label serving
- 1 container (60 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Chocolate Dipped Pistachio Palmiers Happy Bakes | 369 | 0 g | 25.6 g | 27.2 g |
| Creamy Peri Peri Sauce Nando’s | 369 | 1 g | 4.9 g | 39.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063942003183. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.
Last updated: . Source description: "MINI CHEESE TWISTS WITH CHEDDAR CHEESE DIP". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.