Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Mixed Vegetables | 29 | 2.6 g | 12.3 g | 0.8 g |
| Clear Honey | 331 | 0.3 g | 82.4 g | 0 g |
| Clear Honey | 400 | 0.3 g | 82.4 g | 0 g |
| Cocoa Powder | 350 | 19.4 g | 8.9 g | 21 g |
| Cocoa Powder | 368 | 19.5 g | 11.1 g | 21 g |
| Coconut macaroons | 433 | 4.5 g | 57.9 g | 19.1 g |
| Coconut Rich & Silky | 371 | 3.8 g | 3.5 g | 36 g |
| Comeback Sauce | 568 | 2.1 g | 8.8 g | 58 g |
| Conchiglie | 357 | 13.2 g | 71.5 g | 0.9 g |
| Conchiglie Pasta Shells | 268 | 9.3 g | 53.6 g | 0.7 g |
| Cooked Ham | 110 | 21.1 g | 1.4 g | 2 g |
| Cooked & Peeled Prawns | 70 | 15.4 g | 0 g | 0.93 g |
| cooked skinless chicken breasts | 109 | 22.9 g | 0.8 g | 1.5 g |
| COOK from frozen 10 mins TESCO 10 GARLIC BREA SLIC | 420 | 8.1 g | 44.1 g | 22.9 g |
| Cook from frozen 11 mins TESCO CALORIE CONTROLLED | 93 | 5.4 g | 14.5 g | 1.2 g |
| Cook from frozen 16 mins TESCO 10 SATAY CHICKEN SK | 187 | 25.3 g | 10 g | 4.7 g |
| Cook from frozen 45 mins TESCO COTTAGE PIE CLASSIC | 207 | 5.2 g | 42.8 g | 1 g |
| Cookies & cream cheesecake slices | 407 | 5.2 g | 38.8 g | 25.4 g |
| Corn Flakes | 383 | 7.7 g | 83.9 g | 1.2 g |
| Cornflour | 377 | 0.6 g | 92 g | 0.7 g |
| Cornish Brie | 276 | 19.8 g | 2.7 g | 20.5 g |
| Coronation Chicken Sandwich | 216 | 11.9 g | 25.5 g | 7.1 g |
| Cottage cheese | 105 | 9.5 g | 4.2 g | 5.6 g |
| Cottage Cheese | 57 | 10.2 g | 3.7 g | 0.2 g |
| Cottage pie | 99 | 4.5 g | 12.6 g | 3.1 g |
| Couscous | 164 | 6.3 g | 31.3 g | 0.9 g |
| Cranberries | 331 | 0.2 g | 77.5 g | 1.1 g |
| Cranberry Juice Drink | 48 | 0 g | 12 g | 0 g |
| Cream Crackers | 443 | 10 g | 68.6 g | 13.7 g |
| Cream Crackers | 438 | 10 g | 68.6 g | 13.7 g |
| Cream Crakers | 448 | 7.5 g | 69.6 g | 14.6 g |
| Creamed Horseradish Sauce | 128 | 1.7 g | 13.2 g | 7.3 g |
| Creamed Spinach | 71 | 2.6 g | 6.4 g | 3.7 g |
| Cream of Mushroom Soup | 58 | 1.3 g | 5 g | 3.6 g |
| Cream of Tomato Soup | 58 | 0.9 g | 7.4 g | 2.5 g |
| Cream Of Tomato Soup | 72 | 1.8 g | 6.3 g | 4.3 g |
| Cream Of Tomato Soup | 58 | 1 g | 7.2 g | 2.6 g |
| Creme brulé | 298 | 4 g | 18.6 g | 23 g |
| Crème Brûlée | 226 | 3.4 g | 18.3 g | 15.4 g |
| Crème Fraîche | 311 | 3.2 g | 4.5 g | 31 g |
| Crème Fraîche | 302 | 2.7 g | 2.8 g | 31.1 g |
| crinkle cut chips | 163 | 2.8 g | 26.7 g | 4.3 g |
| Crinkle Cut Gherkins | 52 | 1 g | 10.9 g | 0.7 g |
| Crinkle cut hand cooked crisps | 493 | 7.8 g | 51.5 g | 26.8 g |
| Crispy Chicken Breast Fillets | 186 | 17.9 g | 14.9 g | 7.2 g |
| Crispy Chicken Tenders | 210 | 17.6 g | 16.3 g | 7.8 g |
| Crispy Garlic & Herb Chicken Escalope | 224 | 16.3 g | 18.2 g | 9.3 g |
| Crispy Potatoes | 146 | 2.5 g | 25.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.