Cream of Tomato Soup
Packaged product Soups and Sauces Tesco
Cream of Tomato Soup contains 58 kcal per 100 g. A serving, 200 g (200 g) provides about 115 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 52 kcal per 100 g across 59 products.
100 g provides 18% of the Daily Value for Vitamin E, 16% of the Daily Value for Folate (B9) and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.5 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0.12 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.9 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0.27 µg | 0% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 65.6 µg | 16% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 39.2 mg | 3% |
| Potassium L | 728 mg | 15% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 0.75 µg | 1% |
| Iodine L | 11.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 0.83 g)
- Sugars5.9 gabove the median for soups and sauces (median 4.9 g)
- Fat2.5 gin the top quarter of soups and sauces (median 1.3 g)
- Sodium220 mgabove the median for soups and sauces (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 191 µg |
|---|
Other components (2)
| Water L | 78.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5010204194158
- Quantity
- 4 x 400 g
- Label serving
- 200 g
- Category
- Tomato soups
- Packaging
- Metal,Plastic,Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato Purée (91%), Sugar, Rapeseed Oil, Modified Maize Starch, Salt, Dried Skimmed Milk, Double Cream (Milk), Acidity Regulator (Citric Acid), Paprika, Rice Flour, Basil Extract, Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilMilkTomatoRiceCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Of Tomato Soup TESCO | 58 | 1 g | 7.2 g | 2.6 g |
| Cream Of Tomato Soup Asda | 58 | 1 g | 7.3 g | 2.7 g |
| Cream of tomato soup Sainsbury's | 57 | 1 g | 6.7 g | 2.7 g |
| cream of tomato soup Sainsbury's | 57 | 1 g | 6.7 g | 2.7 g |
| Tomato & basil soup Sainsbury's | 57 | 1 g | 6.5 g | 2.8 g |
| Tomato Soup Waitrose | 57 | 1.1 g | 6.3 g | 2.9 g |
| Tomato & Basil Soup Mr Organic | 59 | 1.1 g | 5.6 g | 3.4 g |
| Cream Of Tomato Soup Marks & Spencers | 55 | 1 g | 5.9 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream of Tomato Soup?
100 g of Cream of Tomato Soup has 58 kcal. Serving, 200 g (200 g): about 115 kcal.
How much protein is in Cream of Tomato Soup?
Cream of Tomato Soup contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value), or 1.8 g in serving, 200 g (200 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1 g).
How many carbs are in Cream of Tomato Soup?
Cream of Tomato Soup has 7.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream of Tomato Soup?
Cream of Tomato Soup contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Cream of Tomato Soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (18% DV), Folate (B9) (16% DV), potassium (15% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cream of Tomato Soup?
100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010204194158. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.