Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Bacon Wrap | 241 | 12.4 g | 23.7 g | 10.5 g |
| Chicken Breast | 123 | 26.2 g | 0.1 g | 1.9 g |
| Chicken breast fillets | 138 | 28.3 g | 0.4 g | 2.6 g |
| Chicken broad bean & pea risotto | 114 | 8.3 g | 15.9 g | 1.5 g |
| Chicken Curry With Rice | 128 | 5.7 g | 18.3 g | 3.3 g |
| Chicken Drumstick Fillets | 109 | 20.9 g | 0 g | 2.8 g |
| Chicken Jalfrezi | 101 | 11.7 g | 4.2 g | 3.7 g |
| chicken maderia with mushroom rice | 122 | 8.4 g | 11.5 g | 4.5 g |
| Chicken Pakora | 200 | 25.1 g | 9 g | 6.8 g |
| Chicken Pesto Wrap | 234 | 11 g | 25.5 g | 9.3 g |
| Chicken Salad | 160 | 11.6 g | 21.7 g | 2.6 g |
| Chicken Salad Sandwich | 161 | 11.7 g | 21.9 g | 2.6 g |
| Chicken Sausage | 149 | 16.9 g | 5.6 g | 6.1 g |
| Chicken skewers | 198 | 27.6 g | 15.4 g | 2.7 g |
| Chicken & Smoked Bacon Mayo | 377 | 20.7 g | 44.1 g | 12.5 g |
| Chicken Stock Pots | 171 | 7.1 g | 22.9 g | 5.7 g |
| Chicken tikka | 147 | 12.3 g | 5.9 g | 8 g |
| Chicken Tikka Masala with Pilau Rice | 141 | 6.8 g | 15.5 g | 5.5 g |
| Chicken, Tomato & Basil Pasta | 155 | 7.2 g | 23.9 g | 2.9 g |
| chickpeas | 137 | 8.9 g | 11.2 g | 2.9 g |
| Chickpeas In Brine | 128 | 7.2 g | 16.1 g | 2.9 g |
| Chickpeas In Water | 126 | 7.8 g | 16.5 g | 2.4 g |
| Chilli Chicken with enol sum chow mein | 108 | 6.7 g | 10.4 g | 2.1 g |
| Chilli Mayo | 300 | 0.6 g | 8.8 g | 29 g |
| Chilli Rice Crackers | 540 | 3.6 g | 58.1 g | 32.3 g |
| Chinese Style Chicken Curry with Egg Fried Rice | 158 | 8.2 g | 19 g | 5.3 g |
| Chipotle Chilli Paste | 173 | 2.7 g | 26.7 g | 5.3 g |
| Chipotle Coleslaw | 222 | 1.4 g | 8.9 g | 19.2 g |
| Choclatey buiscuits | 519 | 5.7 g | 62.7 g | 26.8 g |
| Chocolate And Almond Sticks | 294 | 4.4 g | 27.5 g | 17.8 g |
| Chocolate Brownie Bites | 394 | 5.3 g | 58 g | 15 g |
| Chocolate brownie mix | 355 | 5.2 g | 60.3 g | 9.7 g |
| Chocolate Chip Brioche Rolls | 374 | 8.3 g | 52.7 g | 13.8 g |
| Chocolate Flavoured Milk | 65 | 3.7 g | 9.2 g | 1.5 g |
| Chocolate Rocky Road Bites | 458 | 3.7 g | 61.9 g | 21.4 g |
| Chocolate Sponge Pudding | 388 | 5.7 g | 40.3 g | 22.4 g |
| Chocolate trifles | 182 | 3 g | 20.4 g | 9.7 g |
| Choco Nut Pillows | 433 | 7.7 g | 71.7 g | 13.7 g |
| Choco Snaps | 383 | 7 g | 83 g | 2 g |
| Chopped Garlic | 106 | 4.6 g | 20.2 g | 0.5 g |
| Chopped Mixed Nuts | 634 | 25.4 g | 8.6 g | 53.9 g |
| Chopped Tomatoes | 22 | 1.1 g | 3.8 g | 0.1 g |
| Christmas Traditional All Butter Scottish Shortbread Fingers | 513 | 6.1 g | 59.9 g | 27.2 g |
| Chunky Veg Pasta Sauce | 40 | 1.5 g | 6.3 g | 0.56 g |
| Ciabatta roll | 268 | 8.8 g | 51.6 g | 2.3 g |
| Classic egg waffles | 476 | 8.1 g | 49.7 g | 26.8 g |
| Classic Italian Style Side Salad with Balsamic Dressing | 96 | 0.9 g | 5.7 g | 7.3 g |
| classic margh pizza | 259 | 13.1 g | 35 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.