Chicken Sausage
Packaged product Poultry Tesco
Chicken Sausage contains 149 kcal per 100 g. A serving, 1 2 sausages, 119 g (119 g) provides about 177 kcal.
Roughly 47% of its calories come from protein, with 38% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 171 kcal per 100 g across 148 products.
100 g provides 40% of the Daily Value for selenium, 35% of the Daily Value for chloride and 28% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 82.3 mg | 27% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 16.9 g | 34% |
| Vitamin A L | 8.7 µg | 1% |
| Vitamin C L | 0.018 mg | 0% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.2 mg | 5% |
| Phosphorus L | 161 mg | 13% |
| Potassium L | 206 mg | 4% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 22.2 µg | 40% |
| Iodine L | 28.6 µg | 19% |
| Chloride L | 795 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 15%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.9 gabove the median for poultry (median 16.5 g)
- Fiber1.9 gin the top quarter of poultry (median 0 g)
- Sugars1.5 gabove the median for poultry (median 1.1 g)
- Fat6.1 gin the lowest quarter of poultry (median 9.4 g)
- Saturated fat1.8 gbelow the median for poultry (median 2.8 g)
- Sodium520 mgin the lowest quarter of poultry (median 725 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
- Water66.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 4.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.018 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 0.91 g |
Carotenoids (1)
| Beta-carotene L | 0.36 µg |
|---|
Other components (2)
| Water L | 66.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5054775603329
- Quantity
- 400g
- Label serving
- 1 2 sausages (119 g)
- Category
- Chicken sausages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Thigh (74%), Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Sugar, Durum Wheat Semolina, Emulsifier (Disodium Diphosphate), Raising Agent (Ammonium Bicarbonate), Sage, Onion Powder, Yeast Extract, Preservative (Sodium Metabisulphite), Black Pepper, White Pepper, Antioxidant (Ascorbic Acid), Rosemary, Thyme, Pimento, Sunflower Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltSunflower oilWheat flourOnionYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country Style Breakfast al fresco | 150 | 15 g | 1.7 g | 8.3 g |
| Chicken Sausages Loughnane's of Galway | 150 | 18 g | 3.6 g | 7 g |
| Chicken Sausages Woolworths | 150 | 14.2 g | 5.3 g | 8 g |
| Spicy Jalapeño Chicken Sausage Trader Joe's | 147 | 16.2 g | 2.9 g | 8.8 g |
| Fetta and Spinach Chicken Sausages Woolworths | 147 | 14.6 g | 4 g | 7.6 g |
| Chicken sausages Ashfields | 147 | 21 g | 3.3 g | 5.3 g |
| Saucisse poulet Maple Leaf | 153 | 14.1 g | 4.7 g | 8.2 g |
| Organic Spicy Italian Chicken Sausage Whole Foods Market | 153 | 18.8 g | 1.2 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Sausage?
100 g of Chicken Sausage has 149 kcal. Serving, 1 2 sausages, 119 g (119 g): about 177 kcal.
Is Chicken Sausage high in protein?
Chicken Sausage contains 16.9 g of protein per 100 g (34% of the 50 g Daily Value), or 20.1 g in serving, 1 2 sausages, 119 g (119 g). About 47% of its calories come from protein. Compared with other poultry, that is above the median (median 16.5 g).
How many carbs are in Chicken Sausage?
Chicken Sausage has 5.6 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Sausage?
Chicken Sausage contains 6.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Chicken Sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (40% DV), chloride (35% DV), Niacin (B3) (28% DV), iodine (19% DV) and Pantothenic acid (B5) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Sausage?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054775603329. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.