Chunky Veg Pasta Sauce
Packaged product Soups and Sauces Tesco
Chunky Veg Pasta Sauce contains 40 kcal per 100 g. A serving, 0.25 jar, 125 g (125 g) provides about 50 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 64 kcal per 100 g across 333 products.
100 g provides 23% of the Daily Value for Vitamin C and 11% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.08 g | 0.4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 20.4 mg | 23% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 36.8 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 14.7 mg | 1% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 31.4 mg | 3% |
| Potassium L | 380 mg | 8% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 4.1 µg | 7% |
| Iodine L | 14.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 1.6 g)
- Fiber1.9 gin the top quarter of soups and sauces (median 1.6 g)
- Sugars5.6 gabove the median for soups and sauces (median 4.8 g)
- Fat0.56 gin the lowest quarter of soups and sauces (median 2.7 g)
- Saturated fat0.08 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium324 mgbelow the median for soups and sauces (median 352 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water87.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 357 µg |
|---|
Other components (2)
| Water L | 87.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5000462121287
- Quantity
- 500g
- Label serving
- 0.25 jar (125 g)
- Category
- Pasta sauces
- Packaging
- en:glass-jar
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (57%), Partially Reconstituted Tomato Purée (24%), Yellow Pepper (4%), Red Pepper (3%), Courgette (3%), Onion, Sugar, Concentrated Lemon Juice, Sunflower Oil, Salt, Cornflour, Herbs, Garlic Purée, Onion Powder, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mushroom Recipe Pasta Sauce Western Family | 40 | 1.6 g | 9.6 g | 0 g |
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| Traditional Italian Style Pasta Sauce Western Family | 40 | 1.6 g | 9.6 g | 0 g |
| Tomato & Roasted Garlic Mid's | 40 | 1.6 g | 8.8 g | 0 g |
| Premium Tomato Basil Pasta Sauce Specially Selected | 40 | 0.8 g | 5.6 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Veg Pasta Sauce?
100 g of Chunky Veg Pasta Sauce has 40 kcal. Serving, 0.25 jar, 125 g (125 g): about 50 kcal.
How much protein is in Chunky Veg Pasta Sauce?
Chunky Veg Pasta Sauce contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 1.9 g in serving, 0.25 jar, 125 g (125 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.6 g).
How many carbs are in Chunky Veg Pasta Sauce?
Chunky Veg Pasta Sauce has 6.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Veg Pasta Sauce?
Chunky Veg Pasta Sauce contains 0.56 g of fat per 100 g, of which 0.08 g is saturated (0.4% of the Daily Value).
What vitamins and minerals does Chunky Veg Pasta Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (23% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chunky Veg Pasta Sauce?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000462121287. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.