Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Burger Sauce 335 0.9 g 17.6 g 28.9 g
Buttermilk Chicken Strips 271 15.7 g 21.1 g 13.4 g
Butternut Squash Chunks 66 1.2 g 13.7 g 0.1 g
Butterpak Spreadable 712 0.1 g 1.6 g 78.2 g
Buttery mash 130 2.1 g 16.9 g 5.5 g
Caesar Dressing 429 1.5 g 6.6 g 44 g
Californian Seedless Raisins 277 3 g 62.6 g 1 g
Calorie Controlled Chicken in Mushroom 79 8.4 g 7.2 g 1.6 g
Camembert 282 21 g 0.5 g 22 g
Canned Red Salmon 160 23.5 g 0 g 7.3 g
Caramelised Biscuit Spread 607 3.5 g 48.9 g 43.9 g
Caramelised Onion Houmous 213 5.2 g 13.5 g 14.3 g
Caramelised Onion Houmous 213 5.2 g 13.5 g 14.3 g
Caramel rice cakes 373 5.9 g 80.9 g 2.5 g
Carnaroli Risotto Rice 341 7.6 g 74.9 g 1 g
Carrot Batons 31 2.4 g 6.5 g 0.13 g
Carrot & Coriander 33 0.6 g 2.9 g 1.6 g
Carrots 42 0.6 g 7.9 g 0.3 g
Cashew Nuts 584 17.6 g 18 g 48.4 g
Caster Sugar 400 0 g 100 g 0 g
Cauliflower Florets 23 1.4 g 2.4 g 0.5 g
Cauliflower Rice 24 2.3 g 2.6 g 0.3 g
cetato Starch Oven 20 on TESCO BEER BATTERED ONION 284 4.7 g 36 g 13.3 g
Cheddar and Onion Quiche 276 9.4 g 19.4 g 17.6 g
Cheddar and Onion Quiche 279 9 g 19.5 g 17.9 g
Cheddar Mash 96 3.4 g 11.7 g 3.7 g
Cheddar ploughman’s no mayo 220 9.1 g 24.7 g 8.7 g
Cheese & Herb Sub Rolls 264 10.4 g 39 g 6.6 g
Cheese, Mozzarella 1 slice 25g 365 27.8 g 0 g 28.2 g
Cheese & Onion Crisps 527 6.1 g 52.8 g 31.6 g
Cheese & Onion Sandwich Filler 186 10.6 g 5.1 g 13.6 g
Cheese & Onion Slices 275 6.9 g 26 g 15.5 g
Cheese & Pickle 261 11.3 g 31.5 g 9.5 g
Cheese, Potato And Onion Pie 147 3.9 g 13.5 g 8.5 g
Cheese Sauce 111 5.2 g 5.2 g 7.6 g
Cheese & Tomato Flatbread 266 10.7 g 41.5 g 5.8 g
Cheese & Tomato Pasta 112 4.1 g 18.6 g 2 g
Cherry Tomatos 22 0.7 g 4.1 g 0.3 g
Chestnut Mushrooms 8 1 g 0.3 g 0.2 g
Chestnut Mushrooms 8 1 g 0.3 g 0.2 g
Chia Seeds 422 23.9 g 2.4 g 27.7 g
Chicken and mushroom soup 66 1.9 g 5.8 g 3.8 g
Chicken Arrabbiata 127 7.9 g 19 g 1.7 g
Chicken Arrabbiata 122 7.4 g 18.5 g 2.3 g
Chicken & Bacon Salad 117 7.3 g 12.6 g 3.9 g
Chicken, Bacon & Stuffing 447 27.1 g 50.3 g 14.3 g
Chicken, Bacon & Stuffing Sandwich 221 13.4 g 24.9 g 7.1 g
Chicken & Bacon Tomato Tortilla Wrap 224 12.8 g 21.3 g 9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.