Chopped Tomatoes
Packaged product Vegetables Tesco
Chopped Tomatoes contains 22 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 44 kcal.
Roughly 74% of its calories come from carbohydrates, with 21% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (22 kcal per 100 g).
100 g provides 18% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.05 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27.5 mg | 1% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.5 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.7 mg | 5% |
| Thiamin (B1) L | 0.042 mg | 3% |
| Riboflavin (B2) L | 0.02 mg | 2% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 24.2 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.7 mg | 0.7% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 28.4 mg | 2% |
| Potassium L | 273 mg | 6% |
| Zinc L | 0.093 mg | 0.8% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.07 mg | 3% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 0.21 µg | 0.1% |
| Chloride L | 54.4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 74%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.7 gin the lowest quarter of vegetables (median 0.9 g)
- Sugars3.8 gin the top quarter of vegetables (median 3.2 g)
- Saturated fat0.05 gabove the median for vegetables (median 0 g)
- Sodium27.5 mgbelow the median for vegetables (median 40.6 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water100 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.037 g |
|---|---|
| Polyunsaturated fat L | 0.13 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.099 g |
Carotenoids (1)
| Beta-carotene L | 479 µg |
|---|
Other components (2)
| Water L | 100 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5057545745946
- Quantity
- 400g
- Label serving
- 1 portion (200 g)
- Category
- Canned tomatoes
- Packaging
- en:aluminium-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes 60%, Tomato Juice, Acidity Regulator (Citric Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped tomatoes Asda | 22 | 1.1 g | 3.8 g | 0.5 g |
| Chopped tomatoes Simply - Lidl | 22 | 1.1 g | 3.8 g | 0.1 g |
| Chopped Tomato Anna | 22 | 1.3 g | 3.3 g | 0.2 g |
| Italian plum tomatoes in tomato juice Sainsbury's | 22 | 1.1 g | 3.8 g | 0.5 g |
| Tomaten stückig BioBio | 22 | 1.3 g | 3 g | 0.1 g |
| Gehackte tomaten Clever | 22 | 1.3 g | 3.3 g | 0.5 g |
| Finely Chopped Tomatoes Casa Florenti | 22 | 1.1 g | 3.3 g | 0.1 g |
| Peeled Plum Tomatoes In A Rich Tomato Juice Napolina | 22 | 1.3 g | 3.4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Tomatoes?
100 g of Chopped Tomatoes has 22 kcal. Serving, 1 portion, 200 g (200 g): about 44 kcal.
How much protein is in Chopped Tomatoes?
Chopped Tomatoes contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.2 g in serving, 1 portion, 200 g (200 g). About 21% of its calories come from protein.
How many carbs are in Chopped Tomatoes?
Chopped Tomatoes has 3.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Tomatoes?
Chopped Tomatoes contains 0.1 g of fat per 100 g, of which 0.05 g is saturated (0.3% of the Daily Value).
What vitamins and minerals does Chopped Tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Tomatoes?
100 g contains 27.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057545745946. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.