Chocolate Brownie Bites
Packaged product Sweets and Desserts Tesco
Chocolate Brownie Bites contains 394 kcal per 100 g. A serving, 11 g (11 g) provides about 43 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.
100 g provides 37% of the Daily Value for copper, 35% of the Daily Value for manganese and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 13.8 mg | 5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 36.8 g | |
| Added sugars L | 47.6 g | 95% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 8.7 µg | 1% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.43 µg | 2% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.081 mg | 7% |
| Riboflavin (B2) L | 0.058 mg | 4% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.036 mg | 2% |
| Folate (B9) L | 15.8 µg | 4% |
| Vitamin B12 L | 0.11 µg | 4% |
| Calcium L | 32.9 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 53.3 mg | 13% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.33 mg | 37% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7 µg | 13% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber3.1 gbelow the median for sweets and desserts (median 3.2 g)
- Sugars36.8 gabove the median for sweets and desserts (median 34 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat6.6 gbelow the median for sweets and desserts (median 6.9 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Dark Chocolate Chunks (8%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Flavouring], Palm Oil, Milk Chocolate (6%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Milk Fat, Emulsifier (Soya Lecithins)], Pasteurised Egg, Fat Reduced Cocoa Powder, Rapeseed Oil, Pasteurised Egg White, Salt, Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilEggRapeseed (canola) oilSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brownies Nona | 394 | 6.4 g | 86.2 g | 2.6 g |
| Hot Chocolate Brownie Lust auf Kuchen Conditorei Coppenrath & Wiese | 394 | 5.4 g | 49 g | 19 g |
| Brownie COOP | 394 | 5.4 g | 56 g | 16 g |
| Soft Brownie Rema 1000 | 394 | 4.1 g | 62 g | 14 g |
| Brownie Prozis | 394 | 5.8 g | 48 g | 22 g |
| Zero Brownie Dark Chocolate Chips Prozis | 394 | 5.8 g | 48 g | 22 g |
| S'mores Brownie Cookie Baking Mix Betty Crocker | 394 | 6.1 g | 84.8 g | 4.5 g |
| Triple fudge brownie mix Stonewall Kitchen | 393 | 3.3 g | 83.6 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5052320541850. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.