Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
12 Piece Chinese Selection: Prawn toast (only) 360 12.4 g 30.7 g 26 g
12 Pigs in Blankets 313 16.9 g 10.3 g 22.5 g
12 Unsmoked Streaky Bacon Rashers 433 31.3 g 2.4 g 33.7 g
12 Vegetable Snack Selection 237 5.2 g 27 g 11.1 g
12 Welsh Free Range Eggs Large 131 12.6 g 0 g 9 g
14 southern fried chicken straws 266 10.8 g 20.3 g 15.4 g
16 Cumberland Sausages 271 12.6 g 10.4 g 19.6 g
170ge TESCO Coarse Ardennes Pate 178 11.4 g 8.5 g 10.7 g
18 Mini Savoury Eggs 287 9.3 g 20.1 g 18.5 g
1 tiger cobble roll 286 9.7 g 50.1 g 4.5 g
20% Fat beef mince 252 18.4 g 0 g 19.8 g
20% Fat Pork Mince 222 18 g 0.5 g 16.4 g
25 Chicken Family Favourites 213 12.6 g 13.7 g 11.8 g
26 Pepperoni Slices 386 17.6 g 1.3 g 34.5 g
2,8% UHT Tej 56 3 g 4.6 g 2.8 g
2 bake at home multigrain baguettes with sourdough 296 10 g 56.8 g 2.5 g
2 Bake at Home White Baguettes with Sourdough 290 10.1 g 58.4 g 1 g
2 Belgian chocolate choux buns 339 6.2 g 24.6 g 23.8 g
2 Boneless Butterflied Sea Bass 180 22 g 0.1 g 10 g
2 Boneless Cod Fillets 80 17.9 g 0 g 0.9 g
2 bourbon Glazed pork half rib racks 256 20.5 g 6.5 g 16.3 g
2 Cream Slices 397 3.2 g 46.8 g 22.2 g
2 Cream Slices 389 4.2 g 44.5 g 21.4 g
2 Garlic Baguettes 309 7.9 g 43.7 g 10.9 g
2 Garlic Breast Kievs 228 16.5 g 12.2 g 12.3 g
2 Halkidiki Olive Focaccia Paninis 279 7.6 g 40.1 g 8.8 g
2 Indian Style Roti 274 7.4 g 48.5 g 4.6 g
2 Mini Cheese & Tomato Pizzas 233 11.2 g 38.4 g 3 g
2 New Zealand lamb leg steaks 155 19.8 g 0 g 8.4 g
2 pork sausages rolls 300 9.5 g 25.4 g 17.2 g
2 Salmon Fillets With Spinach And Cheddar Sauce 118 15.7 g 5 g 3.8 g
2 Scotch Eggs 246 9.9 g 15.9 g 15.6 g
2 Scotch Eggs 270 14 g 10.3 g 19 g
2 Toffee Cream Meringues 383 3.7 g 53.3 g 17.3 g
2 Unsmoked Gammon Steaks 148 17.5 g 0.49 g 8.5 g
2 Unsmoked Gammon Steaks 59 7.8 g 0.044 g 3.1 g
2 Vegetarian Monterey Jack BBQ Bean Burgers 213 8.2 g 19 g 9.7 g
30% Less Fat Mat Cheddar 315 27.3 g 2.7 g 21.7 g
30% Reduced Fat Cheese 312 27.9 g 0.8 g 22.1 g
30% reduced fat mature cheese 313 28 g 0.67 g 22 g
30% reduced fat medium cheese 314 27.9 g 0.67 g 22 g
36 Pizza Pepperoni Slices 490 16.2 g 1.7 g 46.4 g
39 Wafer Thin Roast Chicken Slices 107 19.9 g 1.6 g 2.3 g
3 Cheese Pasta Bake 145 6.3 g 21.7 g 3.2 g
3 Houmous 303 6 g 11 g 25.3 g
3% Lean Beef Mince 114 21.8 g 0.4 g 2.7 g
3 Middle Eastern Style Irish Lamb Mafra 295 25.7 g 1.9 g 20.3 g
40 thick pork sausages 248 10 g 10.7 g 17.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.