2 Unsmoked Gammon Steaks
Packaged product Beverages Tesco
2 Unsmoked Gammon Steaks contains 59 kcal per 100 g. A serving, 100 g steak, 225 g (225 g) provides about 133 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.1 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 437 mg | 19% |
| Total carbohydrates L | 0.044 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.044 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 0.3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0.044 gin the lowest quarter of beverages (median 4.9 g)
- Fat3.1 gabove the median for beverages (median 0.2 g)
- Saturated fat1.2 gabove the median for beverages (median 0.1 g)
- Sodium437 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Coriander & Peanut Milk Tea Lipton | 59 | 0.5 g | 10 g | 1.9 g |
| Ready-to-Drink Canned Coffee Cappuccino Nescafé | 59 | 0.81 g | 9.9 g | 1.8 g |
| Pomegranate And Apple Juice Hays Farm stand Juices | 59 | 0 g | 14.8 g | 0 g |
| Kefir Protein Drink Strawberry Biotiful Gut Health | 59 | 6.1 g | 8.8 g | 0.091 g |
| Neuhaus Liquor Collection Neuhaus | 59 | 0.46 g | 6.8 g | 2.7 g |
| Malta Malt Cereal Beverage Bucanero | 59 | 0.52 g | 15.2 g | 0 g |
| Choc honeycomb protein smoothie Rokeby Farms | 59 | 7.1 g | 4.3 g | 1.5 g |
| Choc Honeycomb Protein Milk Beverage Rokeby | 59 | 7.1 g | 4.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057753926007. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.