Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tuna & sweetcorn 196 9.2 g 8.9 g 13.6 g
tuna & sweetcorn pasta 506 19.5 g 53.7 g 23.1 g
Unwaxed lemons 15 0.8 g 2.2 g 0.3 g
Valentine’s chocolate cake cube 456 5.9 g 62.7 g 19.6 g
Vanilla Caramel Crunch Protein Bar 366 31.7 g 28 g 16 g
Vegan Mayo 669 0.1 g 3.6 g 72.7 g
Vegetable Mix 39 2.3 g 5 g 0.4 g
Vegetable Samosas 219 5.3 g 27.6 g 9.1 g
Very Large Free Range Eggs 131 12.6 g 0.27 g 9 g
Vietnamese inspired stir fry sauce 112 0.5 g 26.2 g 0.4 g
Wafer Thin Honey Roast Ham Slices 112 19.3 g 3.3 g 2.2 g
Watermelon Fingers 33 0.4 g 6.9 g 0.3 g
Welsh Maris Piper Potatoes 81 1.8 g 17.5 g 0.1 g
Wensleydale with cranberries 376 17.7 g 13.4 g 27.8 g
Wheat biscuits 358 12 g 68 g 2 g
Wheat Biscuits 377 12 g 68 g 2 g
Wheat Biscuits 358 11.1 g 68.9 g 2.1 g
White Baguette 258 8.4 g 52.4 g 1.4 g
White Folded Flatbreads 303 8.9 g 53.4 g 4.6 g
White hot dog rolls 107 5 g 17.5 g 1.9 g
White Lasagne Sauce 95 1.9 g 4.1 g 7.8 g
White Sourdough Bloomer Bread 232 9.3 g 45.5 g 0.8 g
White Tortilla Wraps 293 7.9 g 51.3 g 5.3 g
Whole 3.7% Fat Milk 66 3.5 g 4.7 g 3.7 g
Whole 3.7% Fat Milk 66 3.5 g 4.7 g 3.7 g
Whole chicken. Roast in the bag. Butter basted 185 22.5 g 1.1 g 10 g
Wholegrain mustard 188 8.6 g 9 g 12.3 g
Wholegrain Rice Cakes 393 7.8 g 81.7 g 3.2 g
Wholemeal baps 242 10.3 g 39.3 g 3.6 g
Whole Milk 190 14 g 4.3 g 12.6 g
Whole Milk 66 3.5 g 4.7 g 3.7 g
Whole strawberries frozen 39 0.7 g 7.6 g 0.5 g
Wholeweat penne 168 5.4 g 32.9 g 0.8 g
Worcester sauce 90 1 g 21.6 g 0 g
Yeast extract 229 38.7 g 18 g 0.1 g
ΤΟΜΑΤΟ & HERB Pasta Sauce Made in Italy 32 1.4 g 5.7 g 0.1 g
*0 0+ #+0 Hold TESCO APPLE JUICE FROM CONCENTRATE 45 0 g 11.2 g 0 g
0 fat Greek style yogurt 56 7.3 g 6.1 g 0.3 g
100% Apple Juice 41 0.1 g 9.7 g 0 g
10 Extra Mature Cheddar Slices 348 25.4 g 0.1 g 34.9 g
10% Fat pork mince 165 19.5 g 0.1 g 9.6 g
10 Smoked Back Bacon Rashers 192 17 g 0.3 g 13.6 g
10+ Sweet Chilli Chicken Bites 246 14.9 g 11.1 g 15.4 g
11 German Peppered Salami Slices 307 20.5 g 1.8 g 23.8 g
12 Bake At Home Petit Pains 289 8.6 g 59.1 g 1.2 g
12 british pork meatballs 268 21.9 g 2.7 g 18.8 g
12 Lamb Meatballs 237 19.3 g 1.8 g 17 g
12 Milk Chocolate Chips Mini Muffins 408 6.4 g 53.2 g 18.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.