Tesco nutrition facts
9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Gochujang Chicken Sub | 180 | 9.8 g | 25.9 g | 3.9 g |
| Spinach | 29 | 2.8 g | 1.6 g | 0.8 g |
| Spinach and pine nut pesto pasta | 272 | 7.2 g | 23.4 g | 16.3 g |
| Spreadable Goat's Cheese | 177 | 9.5 g | 3 g | 14 g |
| Spring onions | 28 | 2 g | 3 g | 0.5 g |
| Sriracha Hot Chilli Sauce | 90 | 1.2 g | 18.7 g | 0.7 g |
| Steam bags asian style rice and greens | 99 | 3.1 g | 17 g | 1.5 g |
| Stek z tuńczyka | 372 | 20 g | 1 g | 32 g |
| Sticky Toffee Pudding | 306 | 3.1 g | 55.2 g | 7.7 g |
| stir in sauce | 45 | 1.4 g | 8.1 g | 0.5 g |
| Strawberry Granola | 432 | 9.9 g | 66.4 g | 12.5 g |
| Strawberry trifle | 136 | 2.6 g | 15.2 g | 7.1 g |
| Strawberry Yogurt Drinks | 57 | 2.8 g | 11.5 g | 1.1 g |
| Sugar Free Blue Spark | 2 | 0.01 g | 0 g | 0 g |
| sultana bran | 346 | 10.3 g | 65.3 g | 2.1 g |
| Sundried Tomatoes | 223 | 2.6 g | 10.9 g | 17.9 g |
| Sun-dried tomato & red wine | 64 | 2.5 g | 9.7 g | 0.8 g |
| Sunflower Oil | 900 | 0 g | 0 g | 100 g |
| Suntrail Farms Lemons | 20 | 1 g | 3.2 g | 0.3 g |
| Supersweet strawberries | 39 | 0.63 g | 6 g | 0.25 g |
| SUTTER CHICKE ALLERGENSY Riso was con TESCO BUTTER | 150 | 6.4 g | 15.1 g | 6.9 g |
| sweet and fiery beetroot | 93 | 1.3 g | 20.2 g | 0.3 g |
| Sweet and Sour Chicken with Rice | 114 | 5.6 g | 21.4 g | 0.5 g |
| Sweet Easy Peelers | 45 | 0.7 g | 9.6 g | 0.2 g |
| Sweet Mixed Baby Tomatoes | 20 | 0.7 g | 3.1 g | 0.3 g |
| Sweet Peppers 1 | 32 | 1.2 g | 5.3 g | 0.2 g |
| Sweet Potato Chips | 175 | 3 g | 26.2 g | 5.5 g |
| sweet potato Thai red curry with jasmine rice | 140 | 2.5 g | 21.6 g | 4.7 g |
| Sweet potato wedges | 132 | 2.4 g | 20.4 g | 3.8 g |
| Sweet & Sour Chicken With Egg Fried Rice | 107 | 6.3 g | 17.7 g | 0.87 g |
| Sweet Vine Ripened Tomatoes | 20 | 0.7 g | 3.1 g | 0.3 g |
| Tagliatelle (fresh pasta) | 145 | 4.6 g | 28.3 g | 1.2 g |
| Tandoori Roast Chicken Thigh Pieces | 170 | 19.9 g | 5.4 g | 7.5 g |
| Taramasalata | 515 | 2.5 g | 8 g | 52.5 g |
| Tater Tots | 204 | 2.5 g | 23.2 g | 10.5 g |
| Tempura Chicken | 202 | 17.1 g | 15.7 g | 7.7 g |
| Tenderstem Broccoli | 38 | 4.4 g | 1.8 g | 0.9 g |
| Teriyaki Sauce | 139 | 1.4 g | 32.4 g | 0.38 g |
| Tesco 100% pressed tomato juice | 19 | 0.85 g | 2.5 g | 0.26 g |
| Tesco 4 petit pains | 157 | 13.7 g | 18.9 g | 1.7 g |
| Tesco 5 Gingerbread Pumpkins | 385 | 5.2 g | 72.4 g | 7.5 g |
| Tesco American Style Mustard 370G | 83 | 3.6 g | 7.7 g | 3.6 g |
| Tesco Basil Medium Pot | 40 | 2.5 g | 4.3 g | 0.6 g |
| Tesco beef gravy pots | 319 | 4.9 g | 40.8 g | 14.5 g |
| Tesco Black Peppercorn Grinder | 339 | 13.7 g | 40.6 g | 7.7 g |
| tesco bolognese sauce | 55 | 0.96 g | 8.8 g | 1.3 g |
| Tesco Bramley Apple Pie | 262 | 4.6 g | 47.4 g | 5.2 g |
| Tesco Calorie Controlled Mushroom Risotto | 93 | 3.4 g | 14 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.