How many calories are in Sweet potato wedges?

100 g of Sweet potato wedges has 132 kcal. Serving, 1 pack, 312 g (312 g): about 412 kcal.

How much protein is in Sweet potato wedges?

Sweet potato wedges contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 7.6 g in serving, 1 pack, 312 g (312 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Sweet potato wedges?

Sweet potato wedges has 20.4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sweet potato wedges?

Sweet potato wedges contains 3.8 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).

How much sodium is in Sweet potato wedges?

100 g contains 12.8 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Sweet potato wedges

Packaged product Sweets and Desserts Tesco

Sweet potato wedges contains 132 kcal per 100 g. A serving, 1 pack, 312 g (312 g) provides about 412 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

132kcal per 100 g

2.4 gprotein

20.4 gcarbohydrates

3.8 gfat

412kcal in serving, 1 pack, 312 g (312 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	132 kcal
Total fat L	3.8 g	5%
Saturated fat L	0.38 g	2%
Sodium L	12.8 mg	0.6%
Total carbohydrates L	20.4 g	7%
Dietary fiber L	3.3 g	12%
Total sugars L	14.6 g
Protein L	2.4 g	5%
Potassium L	185 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 65%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber3.3 gabove the median for sweets and desserts (median 2 g)
Sugars14.6 gbelow the median for sweets and desserts (median 20.8 g)
Fat3.8 gbelow the median for sweets and desserts (median 13 g)
Saturated fat0.38 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium12.8 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Tesco
Barcode: 03309018
Quantity: 500g
Label serving: 1 pack (312 g)
Category: Peeled sweet potatoes
Packaging: Film
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 03309018. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.