Tesco nutrition facts

9,207 Tesco products with label nutrition data. On average they contain 227 kcal, 8.6 g of sugars and 9.4 g of protein per 100 g. Most are in other foods, sweets and desserts and meat.

FoodCaloriesProteinCarbsFat
Tesco Oven Bake Tikka Chicken Breasts 137 22.1 g 3.9 g 3.5 g
Tesco Panini Rolls 2 Pack 273 10.7 g 44.9 g 4.8 g
Tesco Panko Breadcrumbs 380 9.7 g 76.1 g 3.2 g
Tesco Pineapple Juice Not From Concentrate 50 0.4 g 11.5 g 0.1 g
tesco pizza base mix 259 7.9 g 48.4 g 3.1 g
Tesco Plant Chef Prawn Flavour Crackers 494 1.4 g 64.6 g 25 g
Tesco Plant Chef Roasted Vegetable & Pesto Wrap 211 4.1 g 28.9 g 8.4 g
Tesco potato Croquettes 192 2.9 g 25.8 g 7.8 g
Tesco Prawn mayonnaise 170 9.2 g 24.5 g 3.5 g
Tesco Quinoa And Bulgar Wheat 170 5.5 g 28.6 g 3 g
Tesco Ready To Eat Bbq Roast Chicken Drumsticks Sm 235 26.2 g 5.6 g 11.9 g
Tesco Ready To Eat Bbq Roast Chicken Wings Smoky & 172 25.9 g 2.5 g 6.5 g
Tesco Red Pepper & Spicy Cheese Dip Crunchy & Spic 92 1.9 g 4.8 g 7 g
Tesco Sardines in Sunflower Oil 220 23 g 0.1 g 14 g
Tesco Skimmed-milk 36 3.6 g 5 g 0.1 g
Tesco spaghetti 158 5.8 g 31.5 g 0.41 g
Tesco Strawberry And Blueberries 39 0.63 g 7 g 0.5 g
Tesco Summer Edition 4 Pineapple. Coconut & Lime L 109 0.5 g 20 g 2.8 g
Tesco Super Crunchy French Fries 193 2.9 g 30.4 g 6.1 g
Tesco Tuna & Sweetcorn Tuna Flakes 136 8.4 g 8.6 g 7.4 g
Tesco Virgin Organic Coconut Oil 300ML 824 0 g 0 g 91.5 g
Tesco wafer thin roast chicken slices 109 20 g 1.8 g 2.3 g
Tesco Walnut Halves 701 14.7 g 3.3 g 68.5 g
Tesco Walnuts 701 14.7 g 3.3 g 68.5 g
tesco white batch rolls 259 8.1 g 47.1 g 3.5 g
Tesco Wholemeal Pitta Bread 6 Pack 241 10.3 g 42.3 g 1.2 g
TESCO WHOLE NUT MILK CHOCOLATE RICH & NUTTY Specia 340 6.2 g 23.6 g 24 g
Thai Green Chicken Curry With Jasmine Rice 120 6.8 g 13.7 g 2.9 g
Thai Inspired Chicken Curry Wrap 199 10 g 24.2 g 6.6 g
Thai red chicken curry with jasmine rice 119 7.9 g 16.9 g 2.3 g
Thai Ted Chicken Curry 109 6.7 g 14.7 g 2.5 g
The Chicken Club 203 12 g 22.7 g 6.8 g
Thin cut pork loin steaks 185 21 g 1 g 10.6 g
Three Seed Protein Crispbread 457 28.7 g 34.3 g 20.4 g
Tiger Baguette 290 10.8 g 56.4 g 1.8 g
Tiger Baton 290 10.8 g 56.4 g 1.8 g
Tikka masala cooking sauce 74 1 g 8.9 g 3.7 g
Toasted 3 seed mix 598 26.4 g 2.6 g 50.3 g
Tomato & Basil 33 1 g 5.2 g 0.7 g
Tomato & Basil Chicken 75 7.8 g 8 g 1.6 g
Tomato & Basil Cup Soups 43 0.6 g 7.1 g 1.2 g
Tomato & Basil Sauce For Meatballs 32 1.4 g 5.7 g 0.1 g
Tomato & Basil Stir In Sauce 44 1.5 g 7.7 g 0.39 g
Tomato & Chilli Pasta Sauce 37 1.7 g 5.1 g 0.6 g
Tomato chutney 135 1.1 g 31.7 g 0.3 g
Tomatoes 18 0 g 3 g 0.4 g
Tomatoe stir in 45 1.5 g 7.9 g 0.51 g
Tomato, Feta Basil Sauce 128 1.3 g 9.8 g 8.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.