Tomato & Basil Stir In Sauce
Packaged product Soups and Sauces TESCO
Tomato & Basil Stir In Sauce contains 44 kcal per 100 g. A serving, 0.5 of a pot, 78 g (78 g) provides about 34 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
100 g provides 18% of the Daily Value for Vitamin C and 12% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43.6 kcal | |
| Total fat L | 0.38 g | 0.5% |
| Saturated fat L | 0.13 g | 0.6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.3 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0.015 µg | 0% |
| Vitamin C L | 16.5 mg | 18% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 36.6 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18.9 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Magnesium L | 16.3 mg | 4% |
| Phosphorus L | 31.4 mg | 3% |
| Potassium L | 381 mg | 8% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.064 mg | 7% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 6.6 µg | 4% |
| Chloride L | 284 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
- Fiber1.2 gabove the median for soups and sauces (median 1 g)
- Sugars6.3 gabove the median for soups and sauces (median 3.8 g)
- Fat0.38 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0.13 gbelow the median for soups and sauces (median 0.8 g)
- Sodium272 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water89.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.22 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.17 g |
Carotenoids (1)
| Beta-carotene L | 448 µg |
|---|
Other components (2)
| Water L | 89.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- TESCO
- Barcode
- 5059697728815
- Label serving
- 0.5 of a pot (78 g)
- Category
- Tamato and basil stir in sauce
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato (64%), Tomato Purée (24%), Lemon Juice from Concentrate, Onion, Sugar, Basil, Cornflour, Salt, Garlic Purée, Onion Powder, Rapeseed Oil, Parsley. 155g e Suitable for vegans
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSaltGarlicRapeseed (canola) oil
Source of the nutrition information
- Open Food Facts, record 5059697728815. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 8, 2026.
Last updated: . Source description: "TOMATO & BASIL STIR IN SAUCE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.